Ingredients
Scale
- 2 large chicken breasts (about 1.5 lbs total, cut into bite-size cubes)
- 2 cups cooked rice (white, jasmine, or brown)
- 1.5 cups corn kernels (fresh, frozen, or canned, drained)
- 2 tbsp olive oil or avocado oil
- 1 tsp smoked paprika
- 1 tsp chili powder
- 0.5 tsp garlic powder
- Salt and pepper (to taste)
- 1 lime (juiced)
- 0.25 cup red onion (thinly sliced)
- 2 tbsp chopped cilantro
- 0.5 cup plain Greek yogurt (for sauce)
- 1 tbsp mayonnaise (for sauce)
- 1 clove garlic (minced, for sauce)
- 0.5 lime (juice and zest, for sauce)
- 1 tbsp finely chopped cilantro (for sauce)
Instructions
- Pat dry the chicken pieces with paper towels. Toss them with smoked paprika, chili powder, garlic powder, salt, pepper, and drizzle of olive oil until well coated.
- Heat a large skillet over medium-high heat until very hot. Add the chicken in a single layer without overlapping. Cook for 3-4 minutes on each side, or until golden brown and cooked through (internal temperature should reach 165°F). Set aside.
- Wipe the skillet lightly with a paper towel, keeping the flavorful oil. Add the corn kernels and cook over medium-high heat for 5-7 minutes, stirring occasionally, until golden-brown charred spots appear.
- In a small bowl, whisk together Greek yogurt, mayonnaise, lime juice and zest, minced garlic, chopped cilantro, salt, and pepper until smooth and creamy.
- Spoon warm rice into serving bowls (about 1 cup each). Top with charred corn, sliced chicken, and red onion. Drizzle the cilantro-lime sauce over everything. Finish with fresh chopped cilantro and a squeeze of lime juice. Serve immediately.
Notes
This dish is best served warm. Feel free to adjust spices to taste and add toppings like avocado or cheese for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Mexican
- Diet: Non-Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 6g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 80mg
Keywords: chicken, rice bowl, corn, quick meal, family dinner
