Raspberry Chia Pudding Sweetened with Maple Syrup

Name: Raspberry Chia Pudding Sweetened with Maple Syrup
Prep time: 10 min
Total time: 2 h
Cuisine: Vegan
Ingredients: 1/4 cup chia seeds; 1 cup unsweetened almond milk (or milk of choice); 2 tablespoons pure maple syrup; 1/2 teaspoon vanilla extract; 1/2 cup fresh or frozen raspberries (plus more for topping); Sliced almonds or chopped nuts; Shredded coconut; Extra drizzle of maple syrup

Jessica Baker

Update : February 20, 2026

Delicious Raspberry Chia Pudding topped with fresh raspberries and maple syrup

Why Make This Recipe

Raspberry Chia Pudding Sweetened with Maple Syrup is a delicious and healthy treat that is perfect for breakfast or a snack. This recipe is not only easy to make, but it’s also packed with nutrients. Chia seeds are rich in fiber, protein, and omega-3 fatty acids, making this pudding a wholesome choice. The sweetness from maple syrup and the tartness of raspberries create a delightful flavor that everyone will enjoy. Plus, it’s a vegan-friendly option that satisfies sweet cravings without refined sugars.

How to Make Raspberry Chia Pudding Sweetened with Maple Syrup

Ingredients

1/4 cup chia seeds
1 cup unsweetened almond milk (or milk of choice)
2 tablespoons pure maple syrup
1/2 teaspoon vanilla extract
1/2 cup fresh or frozen raspberries (plus more for topping)
Sliced almonds or chopped nuts
Shredded coconut
Additional raspberries or mixed berries
Extra drizzle of maple syrup

Directions

Mix the Ingredients: In a mixing bowl, combine the chia seeds, almond milk, maple syrup, and vanilla extract. Stir them together until well blended.
Mash the Raspberries: In a separate bowl, mash the raspberries with a fork. You can leave some chunks for texture.
Let It Set: Add the mashed raspberries to the chia mixture. Stir well. Cover the bowl and place it in the refrigerator for at least 2 hours, or overnight if possible, to allow the pudding to thicken.
Serve and Enjoy: Once it’s set, give the pudding a good stir. Spoon it into serving dishes and top with sliced almonds, shredded coconut, more raspberries, or mixed berries. Drizzle some extra maple syrup on top if desired.

How to Serve Raspberry Chia Pudding Sweetened with Maple Syrup

This chia pudding can be served in small bowls or jars for a pretty presentation. It’s great for breakfast, as a snack, or even as a light dessert. You can add additional toppings like granola or a scoop of yogurt for a more filling meal.

How to Store Raspberry Chia Pudding Sweetened with Maple Syrup

Store any leftovers in an airtight container in the refrigerator. The pudding can last up to 5 days. Just give it a stir before serving, as it may thicken more over time.

Tips to Make Raspberry Chia Pudding Sweetened with Maple Syrup

To achieve the perfect consistency, make sure to let the pudding sit long enough for the chia seeds to soak.
Experiment with different fruits or sweeteners for variety.
If you prefer a creamier pudding, use full-fat coconut milk instead of almond milk.

Variation

You can switch out raspberries for other berries like strawberries, blueberries, or blackberries. Experimenting with different fruits can change the flavor and add variety to your breakfast.

FAQs

1. Can I use other types of milk?
Yes, you can use any type of milk, such as soy, oat, or regular dairy milk.

2. Is this recipe gluten-free?
Yes, chia seeds and the other ingredients are naturally gluten-free.

3. Can I make this pudding ahead of time?
Absolutely! This pudding is perfect for meal prep. You can make it a few days in advance and enjoy it throughout the week.