Why Make This Recipe
Low Carb Shrimp and Broccoli is a quick and healthy dish that is perfect for anyone looking to maintain a low-carb diet. This recipe is packed with protein from the shrimp and essential vitamins from the broccoli. It’s simple to make, requires minimal ingredients, and is full of flavor. Plus, it cooks in just a few minutes, making it ideal for busy weeknight dinners.
How to Make Low Carb Shrimp and Broccoli
Ingredients:
- 1 pound shrimp, peeled and deveined
- 2 cups broccoli florets
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
- 1/2 teaspoon red pepper flakes (optional)
- 1 tablespoon soy sauce or coconut aminos
Directions:
- In a large skillet, heat olive oil over medium heat.
- Add minced garlic and sauté for about 30 seconds until fragrant.
- Add the shrimp and cook until pink, about 2-3 minutes per side.
- Add broccoli florets to the skillet, stirring to combine.
- Season with salt, pepper, and red pepper flakes.
- Add soy sauce and stir-fry for another 3-4 minutes until broccoli is tender.
- Serve hot and enjoy!
How to Serve Low Carb Shrimp and Broccoli
Serve Low Carb Shrimp and Broccoli hot. It works great as a main dish and can be accompanied by a side salad or over a bed of cauliflower rice for a complete meal.
How to Store Low Carb Shrimp and Broccoli
If you have leftovers, let them cool down to room temperature. Place the dish in an airtight container and store it in the fridge. It will stay fresh for up to 2 days. To reheat, simply warm it in a skillet or microwave until heated through.
Tips to Make Low Carb Shrimp and Broccoli
- Make sure the shrimp are fully cooked; they should turn pink and opaque.
- If you like it spicy, feel free to increase the amount of red pepper flakes.
- Add other low-carb vegetables like bell peppers or snap peas for extra flavor and texture.
Variation
You can switch out shrimp for chicken or tofu if you prefer a different protein. Also, you can use other vegetables like asparagus or zucchini instead of broccoli for a twist.
FAQs
1. Can I use frozen shrimp?
Yes, frozen shrimp works well. Just make sure to thaw them before cooking.
2. Can I make this dish ahead of time?
It’s best to eat it right after cooking for the best texture. However, you can prep the vegetables and shrimp ahead of time to save cooking time.
3. Is this recipe gluten-free?
If you use coconut aminos instead of soy sauce, this recipe can be gluten-free. Always check the labels to be sure!
Low Carb Shrimp and Broccoli
A quick and healthy dish packed with protein and vitamins, perfect for a low-carb diet.
- Total Time: 20 minutes
- Yield: 2 servings 1x
Ingredients
- 1 pound shrimp, peeled and deveined
- 2 cups broccoli florets
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
- 1/2 teaspoon red pepper flakes (optional)
- 1 tablespoon soy sauce or coconut aminos
Instructions
- In a large skillet, heat olive oil over medium heat.
- Add minced garlic and sauté for about 30 seconds until fragrant.
- Add the shrimp and cook until pink, about 2-3 minutes per side.
- Add broccoli florets to the skillet, stirring to combine.
- Season with salt, pepper, and red pepper flakes.
- Add soy sauce and stir-fry for another 3-4 minutes until broccoli is tender.
- Serve hot and enjoy!
Notes
Serve with a side salad or over cauliflower rice for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stir-frying
- Cuisine: American
- Diet: Low Carb
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 3g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 220mg
Keywords: low carb, shrimp, broccoli, quick meal, healthy recipe, protein-rich



