Greek Chicken Bowls

Name: Greek Chicken Bowls
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Cuisine: Mediterranean
Ingredients: 2 chicken breasts; 2 cups cooked quinoa or rice; 1 cucumber, diced; 1 bell pepper, diced; 1 cup cherry tomatoes, halved; 1 red onion, sliced; 1 cup spinach or mixed greens; 1 cup feta cheese, crumbled; Olive oil; Salt and pepper; Tzatziki sauce (homemade or store-bought)

Jessica Baker

Update : December 26, 2025

Delicious Greek Chicken Bowl with fresh vegetables and toppings

why make this recipe

Greek Chicken Bowls are a delicious and healthy meal option. They combine juicy chicken, fresh vegetables, and flavorful toppings that bring a taste of the Mediterranean to your table. This recipe is not only easy to make but also customizable to suit your preferences. Perfect for lunch or dinner, these bowls are nutritious and satisfying.

how to make Greek Chicken Bowls

Ingredients:

2 chicken breasts
2 cups cooked quinoa or rice
1 cucumber, diced
1 bell pepper, diced
1 cup cherry tomatoes, halved
1 red onion, sliced
1 cup spinach or mixed greens
1 cup feta cheese, crumbled
Olive oil
Salt and pepper
Tzatziki sauce (homemade or store-bought)

Directions:

Cook the chicken breasts in a skillet over medium heat with olive oil, salt, and pepper until cooked through, about 7-8 minutes per side. Let them rest, then slice.
Prepare the quinoa or rice according to package instructions.
In a large bowl, combine cooked quinoa or rice with diced cucumber, bell pepper, cherry tomatoes, red onion, and spinach.
Top the bowls with sliced chicken and crumbled feta cheese.
Drizzle with tzatziki sauce and serve.

how to serve Greek Chicken Bowls

Serve Greek Chicken Bowls warm or at room temperature. You can add extra tzatziki sauce on the side for dipping. These bowls are great on their own, but you can also pair them with pita bread or a simple side salad for a complete meal.

how to store Greek Chicken Bowls

If you have leftovers, store them in an airtight container in the refrigerator. The bowls will stay fresh for about 2-3 days. For best results, store the chicken and vegetables separately from the quinoa or rice to keep everything fresh. You can also portion out individual servings for quick lunches.

tips to make Greek Chicken Bowls

Make sure the chicken is cooked through but not overcooked for a juicy texture.
Feel free to mix and match your favorite veggies. Olives, avocado, or roasted red peppers can make great additions.
Adding herbs like parsley or dill can enhance the flavor.
If you want more protein, consider adding chickpeas or using grilled shrimp instead of chicken.

variation

For a vegetarian version, swap the chicken for grilled tofu or chickpeas. You can also use brown rice or cauliflower rice for a healthier alternative.

FAQs

Can I use other proteins instead of chicken?
Yes! You can use shrimp, turkey, or even grilled vegetables for a vegetarian option.

Can I meal prep Greek Chicken Bowls?
Absolutely! They are great for meal prep. Just store the ingredients in separate containers and assemble when ready to eat.

What can I use if I don’t have tzatziki sauce?
You can substitute tzatziki sauce with a yogurt dressing, hummus, or any dressing of your choice.