Why Make This Recipe
High-Protein Honey Garlic Shrimp is a delightful and nutritious dish that brings together the sweetness of honey and the savory flavor of garlic. This recipe is quick and easy, making it perfect for busy weeknights. It’s not just tasty; it’s also packed with protein from the shrimp, boosting your meal’s nutritional value. You can enjoy it on its own or serve it over rice or alongside vegetables for a complete meal.
How to Make High-Protein Honey Garlic Shrimp
Ingredients:
- 1 pound shrimp, peeled and deveined
- 1/4 cup honey
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- Salt and pepper to taste
- Cooked rice or steamed vegetables for serving
Directions:
- In a bowl, whisk together honey, minced garlic, soy sauce, olive oil, salt, and pepper.
- Add the shrimp to the bowl and toss to coat.
- Heat a skillet over medium-high heat and add the shrimp.
- Cook for 2-3 minutes on each side, or until the shrimp are pink and opaque.
- Serve over cooked rice or alongside steamed vegetables.
How to Serve High-Protein Honey Garlic Shrimp
High-Protein Honey Garlic Shrimp is versatile. You can serve it over a bed of fluffy rice or alongside your favorite steamed vegetables. For an extra touch, sprinkle chopped green onions or sesame seeds on top for added flavor and presentation.
How to Store High-Protein Honey Garlic Shrimp
If you have leftovers, store them in an airtight container in the refrigerator. The shrimp can last for about 2-3 days. When reheating, do so gently in a skillet over low heat to avoid overcooking the shrimp.
Tips to Make High-Protein Honey Garlic Shrimp
- Make sure to not overcook the shrimp; they only need a few minutes to cook through.
- Feel free to adjust the honey and garlic amounts to fit your taste preferences.
- For added flavor, marinate the shrimp in the honey-garlic mixture for 15-30 minutes before cooking.
Variation
You can make this recipe with other proteins such as chicken or tofu if you want a different twist. Additionally, feel free to add vegetables like bell peppers or snap peas to the skillet while cooking the shrimp for a more colorful dish.
FAQs
Q: Can I use frozen shrimp for this recipe?
A: Yes, you can use frozen shrimp. Just make sure to thaw them completely and pat them dry before cooking.
Q: Is this dish suitable for meal prep?
A: Yes, this dish is great for meal prep! Just store the shrimp and sides separately to keep everything fresh.
Q: Can I make this recipe spicy?
A: Absolutely! You can add red pepper flakes or a dash of hot sauce to the marinade for a spicy kick.
High-Protein Honey Garlic Shrimp
A delightful and nutritious dish that combines the sweetness of honey with savory garlic, packed with protein.
- Total Time: 21 minutes
- Yield: 4 servings 1x
Ingredients
- 1 pound shrimp, peeled and deveined
- 1/4 cup honey
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- Salt and pepper to taste
- Cooked rice or steamed vegetables for serving
Instructions
- In a bowl, whisk together honey, minced garlic, soy sauce, olive oil, salt, and pepper.
- Add the shrimp to the bowl and toss to coat.
- Heat a skillet over medium-high heat and add the shrimp.
- Cook for 2-3 minutes on each side, or until the shrimp are pink and opaque.
- Serve over cooked rice or alongside steamed vegetables.
Notes
Make sure to not overcook the shrimp; they only need a few minutes to cook through. For added flavor, marinate the shrimp in the honey-garlic mixture for 15-30 minutes before cooking.
- Prep Time: 15 minutes
- Cook Time: 6 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Asian
- Diet: Paleo
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 20g
- Sodium: 500mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 170mg
Keywords: shrimp, honey garlic, protein, quick meal, stir fry
