High-Protein Honey Garlic Shrimp

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Update : December 26, 2025

High-protein honey garlic shrimp served on a plate with garnishes.

why make this recipe

High-Protein Honey Garlic Shrimp is not just tasty; it’s healthy too! Shrimp is a great source of protein, and when paired with the sweetness of honey and the flavor of garlic, you get a dish that’s both satisfying and nutritious. This recipe is quick to make, making it ideal for a weeknight dinner. Plus, it is easy to customize based on your preferences.

how to make High-Protein Honey Garlic Shrimp

Ingredients :

  • 1 pound shrimp, peeled and deveined
  • 1/4 cup honey
  • 4 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Cooked rice or vegetables for serving

Directions :

  1. In a bowl, mix honey, minced garlic, soy sauce, olive oil, salt, and pepper.
  2. Add shrimp to the mixture and let marinate for 15 minutes.
  3. Heat a pan over medium heat and add the marinated shrimp.
  4. Cook shrimp for about 2-3 minutes on each side or until they are pink and cooked through.
  5. Serve the shrimp over steamed rice or alongside your favorite vegetables.

how to serve High-Protein Honey Garlic Shrimp

Serve High-Protein Honey Garlic Shrimp over a bed of fluffy steamed rice for a complete meal. You can also pair it with sautéed or steamed vegetables like broccoli or snap peas. This dish is not only delicious but also colorful, making it appealing to the eyes!

how to store High-Protein Honey Garlic Shrimp

If you have leftovers, store shrimp in an airtight container in the refrigerator. It should last for up to three days. To reheat, simply warm it in the microwave or a pan over low heat until heated through.

tips to make High-Protein Honey Garlic Shrimp

  • Make sure to marinate the shrimp for the full 15 minutes. This allows the flavors to soak in.
  • Use fresh garlic for a stronger taste.
  • Adjust the amount of honey based on your sweetness preference. If you like it sweeter, add a little more!

variation

You can add vegetables to this dish while cooking. Bell peppers, snap peas, or onions can all be great additions that enhance flavor and nutrition. Alternatively, you can use chicken or tofu instead of shrimp if you want a different protein source.

FAQs

Can I use frozen shrimp?
Yes, you can use frozen shrimp. Just make sure to thaw them completely before marinating.

Is this recipe spicy?
No, this recipe is not spicy. However, you can add red pepper flakes if you like some heat.

Can I prepare this recipe ahead of time?
You can marinate the shrimp a few hours in advance, but it’s best to cook them fresh for the best texture.

Enjoy your cooking!

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High-Protein Honey Garlic Shrimp

A quick and healthy dish featuring shrimp marinated in honey and garlic for a delicious weeknight meal.

  • Total Time: 21 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 pound shrimp, peeled and deveined
  • 1/4 cup honey
  • 4 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Cooked rice or vegetables for serving

Instructions

  1. In a bowl, mix honey, minced garlic, soy sauce, olive oil, salt, and pepper.
  2. Add shrimp to the mixture and let marinate for 15 minutes.
  3. Heat a pan over medium heat and add the marinated shrimp.
  4. Cook shrimp for about 2-3 minutes on each side or until they are pink and cooked through.
  5. Serve the shrimp over steamed rice or alongside your favorite vegetables.

Notes

Make sure to marinate the shrimp for the full 15 minutes to soak in the flavors. Use fresh garlic for a stronger taste and adjust honey based on your sweetness preference.

  • Author: jessica-baker
  • Prep Time: 15 minutes
  • Cook Time: 6 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Asian
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 24g
  • Sodium: 600mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 0g
  • Protein: 20g
  • Cholesterol: 220mg

Keywords: shrimp, honey garlic, quick dinner, healthy recipe, high protein

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