Egg Roll in a Bowl

why make this recipe

Egg Roll in a Bowl is a delicious and quick meal that combines the flavors of traditional egg rolls without the hassle of rolling and frying. It’s healthy, customizable, and can be ready in just 20 minutes. This dish is perfect for busy weeknights when you want something satisfying and packed with vegetables. Plus, it’s a great way to use ground chicken or turkey for a lighter option.

how to make Egg Roll in a Bowl

Ingredients :

• 1 pound ground chicken or turkey
• 1 tablespoon sesame oil
• 4 cups coleslaw mix (cabbage and carrots)
• 2 green onions, sliced
• 2 cloves garlic, minced
• 1 tablespoon soy sauce
• 1 tablespoon rice vinegar
• 1 teaspoon ginger, grated
• Salt and pepper to taste
• Optional toppings: sesame seeds, sriracha

Directions :

1. Heat sesame oil in a large skillet over medium heat.
2. Add ground chicken or turkey and cook until browned.
3. Add minced garlic and grated ginger, cooking for another minute.
4. Stir in coleslaw mix and green onions, cooking until the veggies are softened.
5. Add soy sauce, rice vinegar, salt, and pepper, stirring well to combine.
6. Serve warm and top with optional sesame seeds or sriracha, if desired.

how to serve Egg Roll in a Bowl

Egg Roll in a Bowl is best served warm. You can enjoy it on its own or with a side of steamed rice or cauliflower rice for a low-carb option. Garnish with sesame seeds or a drizzle of sriracha for added flavor and spice.

how to store Egg Roll in a Bowl

If you have leftovers, store them in an airtight container in the fridge. They will keep well for about 3-4 days. When you are ready to eat, simply reheat in a skillet over medium heat or in the microwave until warmed through.

tips to make Egg Roll in a Bowl

• Feel free to adjust the amount of vegetables based on your preference. You can add bell peppers, mushrooms, or even snap peas.
• For more flavor, let the dish sit for a few minutes before serving to let the flavors meld together.
• Use low-sodium soy sauce if you are watching your sodium intake.

variation

You can swap the ground chicken or turkey for ground beef or pork if you prefer. Additionally, adding a splash of hot sauce or switching out the toppings can give this dish a totally new twist.

FAQs

Can I make this vegetarian?
Yes! You can replace the ground meat with crumbled tofu or tempeh for a vegetarian option.

Is this recipe gluten-free?
You can make it gluten-free by using gluten-free soy sauce or coconut aminos instead of regular soy sauce.

Can I freeze Egg Roll in a Bowl?
It’s best to eat it fresh, but you can freeze leftovers. Just make sure to store them in airtight containers. Thaw in the fridge before reheating.

Egg Roll in a Bowl

Print Recipe

A delicious and quick meal that combines the flavors of traditional egg rolls without the hassle of rolling and frying.

• Total Time: 20 minutes
• Yield: 4 servings 1x

Ingredients

Scale 1x2x3x

• 1 pound ground chicken or turkey
• 1 tablespoon sesame oil
• 4 cups coleslaw mix (cabbage and carrots)
• 2 green onions, sliced
• 2 cloves garlic, minced
• 1 tablespoon soy sauce
• 1 tablespoon rice vinegar
• 1 teaspoon ginger, grated
• Salt and pepper to taste
• Optional toppings: sesame seeds, sriracha

Instructions

1. Heat sesame oil in a large skillet over medium heat.
2. Add ground chicken or turkey and cook until browned.
3. Add minced garlic and grated ginger, cooking for another minute.
4. Stir in coleslaw mix and green onions, cooking until the veggies are softened.
5. Add soy sauce, rice vinegar, salt, and pepper, stirring well to combine.
6. Serve warm and top with optional sesame seeds or sriracha, if desired.

Notes

Feel free to adjust the amount of vegetables based on your preference. For more flavor, let the dish sit for a few minutes before serving to let the flavors meld together. Use low-sodium soy sauce if you are watching your sodium intake.

• Author: jessica-baker
• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Category: Main Course
• Method: Stovetop
• Cuisine: Asian
• Diet: Gluten-Free, Low-Carb

Nutrition

• Serving Size: 1 serving
• Calories: 300
• Sugar: 4g
• Sodium: 600mg
• Fat: 14g
• Saturated Fat: 3g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 20g
• Fiber: 5g
• Protein: 25g
• Cholesterol: 70mg

Keywords: Egg Roll, quick meal, ground chicken, weeknight dinner, low-carb