Peanut Butter Oatmeal Balls

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Update : January 10, 2026

Homemade Peanut Butter Oatmeal Balls served on a plate

Why Make This Recipe

Peanut Butter Oatmeal Balls are a fantastic snack that’s easy to make and packed with energy. They are great for a quick breakfast or a midday pick-me-up. Plus, they are healthy and satisfy your sweet cravings without the guilt. Using simple ingredients, these bite-sized treats are loved by both kids and adults alike.

How to Make Peanut Butter Oatmeal Balls

Ingredients:

  • 1 cup rolled oats
  • 1/2 cup peanut butter
  • 1/3 cup honey
  • 1/4 cup chocolate chips (optional)

Directions:

  1. In a medium bowl, combine rolled oats, peanut butter, and honey. Mix until well combined.
  2. If using, fold in chocolate chips.
  3. Scoop tablespoon-sized portions of the mixture and roll them into balls.
  4. Place the balls on a baking sheet or plate.
  5. Refrigerate for at least 30 minutes until firm.
  6. Enjoy as a snack!

How to Serve Peanut Butter Oatmeal Balls

You can serve Peanut Butter Oatmeal Balls as a quick snack, a healthy dessert, or even a breakfast option on the go. They taste great on their own, but you can also pair them with fruit or yogurt. They are perfect for lunch boxes or after-school snacks.

How to Store Peanut Butter Oatmeal Balls

To keep your Peanut Butter Oatmeal Balls fresh, store them in an airtight container in the refrigerator. They can last up to a week. For longer storage, consider freezing them. Just place them in a zipped freezer bag, and they can last for up to three months.

Tips to Make Peanut Butter Oatmeal Balls

  • Make sure to use natural peanut butter for a healthier option.
  • If the mixture is too sticky, add a little more rolled oats until it reaches the desired texture.
  • You can also add some chia seeds or flaxseeds for added nutrition.

Variation

Feel free to customize your Peanut Butter Oatmeal Balls by adding ingredients like dried fruit, nuts, or seeds. You can also substitute almond butter or sunflower seed butter instead of peanut butter if you have allergies.

FAQs

Can I make these balls without honey?
Yes, you can use maple syrup or agave syrup as alternatives for honey.

What if I don’t like peanut butter?
You can substitute peanut butter with any nut or seed butter of your choice.

Can kids help make this recipe?
Absolutely! This recipe is simple and fun for kids to help with mixing and rolling the balls.

Print
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Peanut Butter Oatmeal Balls

A healthy and easy snack that’s packed with energy, perfect for breakfast or a midday pick-me-up.

  • Total Time: 30 minutes
  • Yield: 12 balls 1x

Ingredients

Scale
  • 1 cup rolled oats
  • 1/2 cup peanut butter
  • 1/3 cup honey
  • 1/4 cup chocolate chips (optional)

Instructions

  1. In a medium bowl, combine rolled oats, peanut butter, and honey. Mix until well combined.
  2. If using, fold in chocolate chips.
  3. Scoop tablespoon-sized portions of the mixture and roll them into balls.
  4. Place the balls on a baking sheet or plate.
  5. Refrigerate for at least 30 minutes until firm.
  6. Enjoy as a snack!

Notes

Make sure to use natural peanut butter for a healthier option. If the mixture is too sticky, add a little more rolled oats.

  • Author: jessica-baker
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 ball
  • Calories: 120
  • Sugar: 7g
  • Sodium: 50mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: snack, healthy, peanut butter, oatmeal, energy balls

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