Roasted Vegetable Orzo: A Delicious and Nutritious Recipe for Your Next Meal

Name: Roasted Vegetable Orzo
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: Mediterranean
Ingredients: 1 cup dry orzo pasta; Salted water, for boiling; 1 small zucchini, diced; 1 red bell pepper, chopped; 1 yellow bell pepper, chopped; 1 cup cherry tomatoes, halved; ½ red onion, sliced; 2 tbsp olive oil; 1 tsp dried Italian herbs; Salt and black pepper, to taste; 1 tbsp lemon juice; 2 tbsp fresh parsley, chopped; Optional: crumbled feta, grated parmesan, or chopped basil

Jack

Update : January 17, 2026

Bowl of Roasted Vegetable Orzo with colorful veggies and herbs

Why Make This Recipe

Roasted Vegetable Orzo is a delightful dish that combines the wholesome goodness of vegetables with the comforting texture of orzo pasta. This recipe is perfect for a healthy meal that is both filling and delicious. It’s easy to make and can serve as a main meal or a side dish. Plus, it’s packed with flavors and nutrients, making it a great choice for any occasion.

How to Make Roasted Vegetable Orzo

Ingredients:

1 cup dry orzo pasta
Salted water, for boiling
1 small zucchini, diced
1 red bell pepper, chopped
1 yellow bell pepper, chopped
1 cup cherry tomatoes, halved
½ red onion, sliced
2 tbsp olive oil
1 tsp dried Italian herbs (or oregano/thyme)
Salt and black pepper, to taste
1 tbsp lemon juice
2 tbsp fresh parsley, chopped
Optional: crumbled feta, grated parmesan, or chopped basil

Directions:

Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.
Toss the zucchini, bell peppers, tomatoes, and red onion with olive oil, dried herbs, salt, and pepper. Spread on the baking sheet and roast for 20–25 minutes, stirring halfway, until caramelized and tender.
Meanwhile, cook orzo in salted boiling water according to package directions until al dente. Drain and set aside.
In a large bowl, combine the cooked orzo, roasted vegetables, lemon juice, and parsley. Toss gently to mix.
Add crumbled feta or parmesan if desired. Taste and adjust seasoning. Serve warm or chilled.

How to Serve Roasted Vegetable Orzo

This dish can be served warm as a hearty main course or chilled for a refreshing pasta salad. It pairs well with grilled meats or can be enjoyed on its own. For a fancy touch, add some fresh herbs or a squeeze of lemon on top before serving.

How to Store Roasted Vegetable Orzo

You can store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in the microwave or on the stovetop until heated through.

Tips to Make Roasted Vegetable Orzo

Feel free to mix and match vegetables according to what you have on hand or what’s in season.
To add more protein, consider tossing in some cooked chicken, shrimp, or beans.
For extra flavor, try adding a splash of balsamic vinegar before serving.

Variation

You can switch up the herbs used or try adding different cheeses like goat cheese or mozzarella. For a spicy kick, add some red pepper flakes to the vegetable mix.

FAQs

1. Can I use other types of pasta instead of orzo?
Yes, you can use any small pasta like ditalini or even quinoa for a gluten-free option.

2. Is this dish suitable for meal prep?
Absolutely! Roasted Vegetable Orzo stores well and is great for meal prep. Just make sure to keep the dressing separate if adding lemon juice or cheese.

3. How can I make this dish vegan?
Just skip the cheese or use a vegan cheese alternative. The roasted veggies and orzo are naturally vegan!