why make this recipe
Parmesan Crusted Chicken Sheet Pan Dinner is an excellent choice for a weeknight meal. It combines protein, vegetables, and delicious flavors all on one pan, making cleanup a snap. This dish is not only tasty but also jam-packed with good nutrition. Plus, it uses simple ingredients that you might already have in your kitchen.
how to make Parmesan Crusted Chicken Sheet Pan Dinner
Ingredients
- 1 1/2 lb chicken breast (about 3-4 pieces) (approx. 1 inch thick)
- 2 T olive oil
- 2 garlic cloves, minced
- 1/3 c grated parmesan
- 1/3 c breadcrumbs (Italian or plain—can add 1 tsp Italian seasoning to plain breadcrumbs!)
- 1/2 tsp cracked pepper
- 1/2 – 3/4 tsp sea salt
- 2 lb red potatoes, cut into bite-sized pieces (if small, quartered; larger potatoes will be cut into 6ths or 8ths)
- 1 – 2 garlic cloves, minced
- 2 T olive oil
- 2 T grated parmesan
- Salt and pepper to taste
- 1 lb fresh green beans, ends trimmed
- 1 T olive oil
- 1 garlic clove, minced
- 1 T parmesan (optional)
- Salt and pepper to taste
Directions
- Preheat oven to 425°F.
- Line a sheet pan with parchment paper for easier cleaning or spray with cooking oil.
- In a medium bowl, toss the potatoes with olive oil, minced garlic, and seasonings until well coated. Spread them on one-third of the pan.
- Bake the potatoes for about 10-15 minutes. If you prefer them browned, add an extra five minutes.
- While the potatoes are baking, combine all chicken ingredients in the same bowl and mix well to coat the chicken.
- Remove the pan with the potatoes from the oven and add the chicken on another third of the pan.
- Toss the green beans with olive oil, garlic, and seasonings in the same or another bowl and add them to the pan.
- Bake everything for about 25 minutes, or until the chicken reaches an internal temperature of 165°F. For extra crispy potatoes, turn the oven to broil on high for an additional 4-5 minutes if desired.
- Remove from the oven and let cool for a few minutes before serving. Enjoy!
how to serve Parmesan Crusted Chicken Sheet Pan Dinner
Serving this dish is easy. Simply dish out the chicken, potatoes, and green beans onto plates. You can add a sprinkle of extra parmesan or fresh herbs for decoration if you like. It’s a complete meal in one, so no need for side dishes unless you want something extra.
how to store Parmesan Crusted Chicken Sheet Pan Dinner
To store leftovers, place any uneaten portions in an airtight container. Keep it in the refrigerator for up to 3-4 days. To reheat, simply pop it in the microwave or in the oven until warmed through.
tips to make Parmesan Crusted Chicken Sheet Pan Dinner
- Make sure to cut the potatoes to even sizes so they cook evenly.
- Feel free to use other vegetables like carrots or broccoli if you prefer.
- If you like more flavor, marinate the chicken in the olive oil and garlic for a few hours before cooking.
variation
You can switch up the types of cheese used for the crust. Try using mozzarella or cheddar for a different flavor. Adding your favorite herbs can also change the dish’s profile significantly.
FAQs
1. Can I use frozen vegetables?
Yes, you can use frozen green beans, but they might need a slightly longer cooking time.
2. What can I use instead of chicken breast?
You can use chicken thighs or even turkey breast if you like, though cooking times may vary.
3. Can I make this in advance?
Yes, you can prep the ingredients ahead of time and assemble the dish when you’re ready to cook.
Parmesan Crusted Chicken Sheet Pan Dinner
A delicious weeknight meal featuring chicken, red potatoes, and green beans, all baked on one pan for easy cleanup.
- Total Time: 55 minutes
- Yield: 4 servings 1x
Ingredients
- 1 1/2 lb chicken breast (about 3–4 pieces, approx. 1 inch thick)
- 2 tbsp olive oil
- 2 garlic cloves, minced
- 1/3 cup grated parmesan
- 1/3 cup breadcrumbs (Italian or plain)
- 1/2 tsp cracked pepper
- 1/2 – 3/4 tsp sea salt
- 2 lb red potatoes, cut into bite-sized pieces
- 1 – 2 garlic cloves, minced
- 2 tbsp grated parmesan
- Salt and pepper to taste
- 1 lb fresh green beans, ends trimmed
- 1 tbsp olive oil
- 1 garlic clove, minced
- 1 tbsp parmesan (optional)
- Salt and pepper to taste
Instructions
- Preheat the oven to 425°F.
- Line a sheet pan with parchment paper or spray with cooking oil.
- Toss the potatoes with olive oil, minced garlic, and seasonings until well coated. Spread them on one-third of the pan.
- Bake the potatoes for about 10-15 minutes, adding an extra five minutes for browning if desired.
- While the potatoes are baking, combine all chicken ingredients in a medium bowl and mix well to coat the chicken.
- Remove the pan with potatoes from the oven and add the chicken on another third of the pan.
- Toss the green beans with olive oil, garlic, and seasonings, then add them to the pan.
- Bake for about 25 minutes, or until the chicken reaches an internal temperature of 165°F. Optionally, broil on high for an additional 4-5 minutes for extra crispy potatoes.
- Remove from the oven and let cool for a few minutes before serving.
Notes
Cut the potatoes to even sizes for even cooking. Consider marinating the chicken beforehand for enhanced flavor.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 80mg
Keywords: sheet pan dinner, chicken, parmesan, easy recipe, weeknight meal



