Why Make This Recipe
This Garlic Butter Steak & Veggies Sheet Pan Recipe is perfect for a quick and delicious weeknight dinner. It combines juicy flank steak with colorful vegetables and a rich garlic butter sauce. With just one pan to clean, this recipe saves you time and effort, allowing you to enjoy a hearty meal without the hassle. The combination of flavors and the ease of preparation make it a family favorite!
How to Make Garlic Butter Steak & Veggies
Ingredients
- 1 lb Flank steak (Tender and flavorful, ideal for quick cooking.)
- 1 teaspoon Salt (Enhances the natural flavors of the steak and veggies.)
- 1/2 teaspoon Black pepper (Adds a mild heat that complements the garlic.)
- 1 teaspoon Paprika (Provides a subtle smokiness and vibrant color.)
- 3 tablespoons Unsalted butter (Adds richness and depth.)
- 4 cloves Garlic (Minced for robust flavor.)
- 1 tablespoon Fresh rosemary (Offers a fragrant, earthy note.)
- 1 tablespoon Fresh thyme (Adds a hint of sweetness and complexity.)
- 2 cups Broccoli florets (Nutritious veggie that adds color and crunch.)
- 2 cups Baby potatoes (Halved for even cooking.)
- 1 medium Red bell pepper (Sliced for sweetness and vibrant color.)
- 1 tablespoon Olive oil (Helps to roast the veggies to perfection.)
- to taste Chili flakes (For those who enjoy a bit of heat.)
- to taste Parmesan cheese (Adds a savory touch before serving.)
- to taste Lemon juice (Brightens the flavors just before serving.)
Directions
- Slice the flank steak into strips and season with salt, black pepper, and paprika in a mixing bowl.
- Drizzle 2 tablespoons of melted butter over the steak, add minced garlic, chopped rosemary, and thyme, and toss until well-coated.
- In a separate bowl, combine broccoli florets, halved baby potatoes, and sliced red bell pepper. Drizzle with olive oil and sprinkle with salt and pepper. Toss until evenly coated.
- Melt the remaining tablespoon of butter in a small bowl and add a pinch of salt or a squeeze of lemon juice for extra flavor.
- Spread the seasoned vegetables in an even layer on a large baking sheet. Place the marinated steak strips on top of the veggies and drizzle the prepared garlic butter over the entire pan.
- Preheat your oven to 400°F (200°C). Roast everything for about 20-25 minutes, checking the steak for desired doneness. Broil for the last 2-3 minutes for extra char if desired.
- Remove the pan from the oven and let it rest for a few minutes before serving.
How to Serve Garlic Butter Steak & Veggies
Serve your Garlic Butter Steak & Veggies hot from the oven. You can garnish with additional chili flakes, grated Parmesan cheese, and a squeeze of lemon juice for extra flavor. This dish goes great with a salad or some warm bread on the side.
How to Store Garlic Butter Steak & Veggies
Store any leftovers in an airtight container in the refrigerator. They will keep well for about 3 days. Reheat in the oven or microwave until warmed through. If reheating in the oven, cover with foil to retain moisture.
Tips to Make Garlic Butter Steak & Veggies
- For more tender steak, let it marinate longer, up to a few hours if possible.
- Try adding other vegetables like carrots or zucchini for variety.
- Adjust seasoning to your liking, especially if you prefer it spicier or more flavorful.
Variation
You can easily switch the flank steak for chicken breast or shrimp if you prefer. Just adjust the cooking time accordingly. For a vegetarian option, use tofu or more veggies!
FAQs
Can I use a different cut of steak?
- Yes, you can use other cuts like sirloin or ribeye; just remember that cooking times may vary.
What type of vegetables can I add?
- Feel free to add your favorite vegetables, such as asparagus, green beans, or mushrooms.
Is this recipe gluten-free?
- Yes, as long as you use gluten-free seasonings, this recipe is naturally gluten-free.
Enjoy your delicious meal with family and friends!
Print
Garlic Butter Steak & Veggies
A quick and delicious sheet pan recipe combining juicy flank steak with colorful vegetables and a rich garlic butter sauce.
- Total Time: 40 minutes
- Yield: 4 servings 1x
Ingredients
- 1 lb Flank steak
- 1 teaspoon Salt
- 1/2 teaspoon Black pepper
- 1 teaspoon Paprika
- 3 tablespoons Unsalted butter
- 4 cloves Garlic, minced
- 1 tablespoon Fresh rosemary, chopped
- 1 tablespoon Fresh thyme
- 2 cups Broccoli florets
- 2 cups Baby potatoes, halved
- 1 medium Red bell pepper, sliced
- 1 tablespoon Olive oil
- to taste Chili flakes
- to taste Parmesan cheese
- to taste Lemon juice
Instructions
- Slice the flank steak into strips and season with salt, black pepper, and paprika in a mixing bowl.
- Drizzle 2 tablespoons of melted butter over the steak, add minced garlic, chopped rosemary, and thyme, and toss until well-coated.
- In a separate bowl, combine broccoli florets, halved baby potatoes, and sliced red bell pepper. Drizzle with olive oil and sprinkle with salt and pepper. Toss until evenly coated.
- Melt the remaining tablespoon of butter in a small bowl and add a pinch of salt or a squeeze of lemon juice for extra flavor.
- Spread the seasoned vegetables in an even layer on a large baking sheet. Place the marinated steak strips on top of the veggies and drizzle the prepared garlic butter over the entire pan.
- Preheat your oven to 400°F (200°C). Roast everything for about 20-25 minutes, checking the steak for desired doneness. Broil for the last 2-3 minutes for extra char if desired.
- Remove the pan from the oven and let it rest for a few minutes before serving.
Notes
For more tender steak, let it marinate longer. Try adding other vegetables like carrots or zucchini for variety.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5g
- Sodium: 600mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg
Keywords: steak, vegetables, sheet pan, garlic butter, quick dinner




