Cheesy Chicken Garlic Wraps

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Update : February 6, 2026

Delicious cheesy chicken garlic wraps filled with tender chicken and garlic sauce

Why Make This Recipe

Cheesy Chicken Garlic Wraps are perfect for a quick and satisfying meal. They are easy to make and are loved by both kids and adults. With tender chicken, gooey cheese, and a creamy garlic sauce, this dish packs a punch of flavor. It is also a great way to use up leftover chicken or to make a delicious dinner in just a short amount of time.

How to Make Cheesy Chicken Garlic Wraps

Ingredients:

  • 2 large chicken breasts, diced
  • 4 large flour tortillas
  • 1 tablespoon olive oil
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper, to taste
  • 1 cup shredded cheddar cheese
  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup creamy garlic sauce
  • Fresh parsley, chopped

Directions:

  1. In a bowl, combine the diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper. Make sure the chicken is evenly coated with the seasonings.
  2. Heat a non-stick pan over medium heat. Add the seasoned chicken to the pan and cook for about 6-8 minutes, stirring occasionally, until the chicken is golden and fully cooked through. Remove from heat and let it cool slightly.
  3. Lay the tortillas out on a flat surface. Spread a layer of creamy garlic sauce over each tortilla. Evenly distribute the cooked chicken on top of each tortilla. Sprinkle with shredded cheddar and mozzarella cheese.
  4. Fold the tortillas over the filling to create a wrap. In the same non-stick pan, grill the folded wraps for 2-3 minutes on each side, or until the cheese is melted and the tortillas are golden and crispy.
  5. Remove from the pan and cut each wrap in half. Garnish with freshly chopped parsley, if desired, and serve immediately.

How to Serve Cheesy Chicken Garlic Wraps

These wraps are best served warm, right after cooking. You can enjoy them on their own or pair them with a side of fresh veggies, a salad, or some chips. They also work well with extra creamy garlic sauce for dipping.

How to Store Cheesy Chicken Garlic Wraps

If you have leftovers, you can store the wraps in an airtight container in the fridge for up to 2 days. To reheat, simply place them in a pan or microwave until the cheese is melted and the wraps are warm. Avoid overheating to keep the tortillas from becoming tough.

Tips to Make Cheesy Chicken Garlic Wraps

  • For extra flavor, marinate the chicken in the olive oil and spices for a few hours before cooking.
  • You can add other fillings like sautéed peppers, onions, or your favorite spices to customize the wraps.
  • If you like more cheesy goodness, feel free to add more cheese or use different types of cheese.

Variation

You can easily make this recipe vegetarian by substituting the chicken with sautéed mushrooms, bell peppers, or a mix of your favorite vegetables. You can also add beans for protein.

FAQs

1. Can I use other types of tortillas?
Yes! You can use whole wheat, corn, or any other kind of tortillas you prefer.

2. Is there a gluten-free option?
Absolutely! You can use gluten-free tortillas available in stores to make this recipe gluten-free.

3. Can I make these wraps ahead of time?
Yes! You can prepare the chicken and store it separately from the tortillas. Assemble the wraps just before cooking for the best texture.

4. What can I serve with these wraps?
You can serve them with a side salad, chips, or even some veggies for a full meal.

5. How do I make these wraps spicier?
You can add a pinch of cayenne pepper or some hot sauce to the chicken mixture for an added kick.

Print
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Cheesy Chicken Garlic Wraps

Quick and satisfying Cheesy Chicken Garlic Wraps, perfect for using up leftover chicken and packed with flavor.

  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 large chicken breasts, diced
  • 4 large flour tortillas
  • 1 tablespoon olive oil
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper, to taste
  • 1 cup shredded cheddar cheese
  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup creamy garlic sauce
  • Fresh parsley, chopped

Instructions

  1. In a bowl, combine the diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper. Ensure the chicken is evenly coated.
  2. Heat a non-stick pan over medium heat, add the seasoned chicken, and cook for 6-8 minutes until golden and cooked through. Remove from heat and cool slightly.
  3. Lay the tortillas on a flat surface, spread creamy garlic sauce over each, and evenly distribute the cooked chicken. Sprinkle with shredded cheddar and mozzarella.
  4. Fold the tortillas over the filling to create wraps, then grill in the same pan for 2-3 minutes on each side until cheese melts and tortillas are golden.
  5. Remove from the pan, cut each wrap in half, garnish with parsley, and serve immediately.

Notes

For extra flavor, marinate the chicken in olive oil and spices for a few hours. Can be made vegetarian by substituting chicken with veggies or beans.

  • Author: jessica-baker
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American
  • Diet: Non-Vegetarian

Nutrition

  • Serving Size: 1 wrap
  • Calories: 450
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 24g
  • Saturated Fat: 10g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: wraps, chicken, cheesy, garlic, quick meal

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