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Banana Oatmeal Bars

Healthy and delicious Banana Oatmeal Bars perfect for a snack or breakfast.

  • Total Time: 30 minutes
  • Yield: 12 bars 1x

Ingredients

Scale
  • 1½ cups mashed bananas (approx. 3 bananas)
  • ½ cup nut butter
  • 2 cups rolled oats
  • 1 teaspoon cinnamon
  • 1 teaspoon vanilla extract
  • 3 tablespoons maple syrup
  • 1 cup chocolate chips
  • ½ teaspoon salt

Instructions

  1. Heat the oven to 350°F and line a 9×9 baking pan with parchment paper.
  2. In a large mixing bowl, mix together the mashed bananas, nut butter, rolled oats, cinnamon, vanilla, maple syrup, chocolate chips, and salt.
  3. Transfer the mixture to the lined baking pan and flatten it into a flat, even layer. Feel free to add more chocolate chips on top!
  4. Bake for 18 to 20 minutes or until the edges of the bars are golden and the bars appear to be set.
  5. Allow the bars to cool completely before cutting.

Notes

Make sure your bananas are ripe for the best sweetness and flavor. Store in an airtight container.

  • Author: jessica-baker
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bar
  • Calories: 180
  • Sugar: 9g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: banana, oatmeal, snack, healthy bars, breakfast