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Blueberry Swirl Yogurt Bites

Delightful and healthy yogurt bites packed with protein from Greek yogurt and natural sweetness from blueberries and honey.

  • Total Time: 180 minutes
  • Yield: 12 servings 1x

Ingredients

Scale
  • 1 cup Greek yogurt
  • 1/2 cup blueberries
  • 2 tbsp honey or maple syrup
  • 1 tsp lemon juice
  • 1/2 tsp vanilla extract
  • 1 tsp cornstarch (optional)

Instructions

  1. In a small saucepan, combine blueberries, honey, and lemon juice over medium heat. Simmer for 5 minutes until the blueberries soften.
  2. If using, dissolve cornstarch in water and stir it into the blueberry mixture to thicken. Remove from heat and let it cool completely.
  3. In a bowl, mix Greek yogurt and vanilla extract until smooth. Adjust sweetness by adding more honey or maple syrup if desired.
  4. Spoon yogurt into silicone molds or mini muffin tins, filling about three-quarters full.
  5. Add a spoonful of cooled blueberry compote on top of each yogurt portion. Use a toothpick to swirl gently to create a marbled effect.
  6. Freeze molds for at least 180 minutes until solid.
  7. Remove frozen bites from molds and store in an airtight container in the freezer. Let sit for 2-3 minutes before enjoying for best texture.

Notes

Store in an airtight container in the freezer for about a month. Let sit at room temperature for a few minutes before eating.

  • Author: jessica-baker
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Snack
  • Method: Freezing
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bite
  • Calories: 80
  • Sugar: 10g
  • Sodium: 25mg
  • Fat: 2g
  • Saturated Fat: 1g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 5mg

Keywords: yogurt bites, blueberry snacks, healthy treat, frozen dessert