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Brown Sugar Pineapple Chicken

A delightful blend of sweet brown sugar and pineapple with savory soy sauce and garlic, perfect for family dinners or special occasions.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup brown sugar, packed
  • 1 cup fresh pineapple chunks (or canned)
  • ½ cup soy sauce
  • ¼ cup ketchup
  • 1 tablespoon minced garlic
  • 1 teaspoon ground ginger
  • Salt and pepper to taste
  • 2 tablespoons vegetable oil
  • Chopped fresh cilantro (for garnish)

Instructions

  1. Season the chicken breasts with salt and pepper to taste.
  2. In a large skillet, heat the vegetable oil over medium-high heat.
  3. Add the chicken breasts to the hot skillet and sear for about 4-5 minutes on each side until golden brown. Remove the chicken and set aside.
  4. In the same skillet, add the brown sugar, soy sauce, ketchup, minced garlic, and ground ginger. Stir well to combine.
  5. Incorporate the pineapple chunks into the sauce and stir.
  6. Place the chicken back into the skillet, coating it well with the sauce.
  7. Reduce the heat to low, cover the skillet, and let it simmer for about 20-25 minutes, or until the chicken is cooked through.
  8. Ensure the internal temperature of the chicken reaches 165°F (75°C).
  9. Once cooked, sprinkle chopped fresh cilantro on top for a burst of flavor.
  10. Transfer the chicken to a serving platter and drizzle with extra sauce from the skillet.

Notes

For extra flavor, marinate the chicken in the sauce for at least 30 minutes before cooking. Using fresh pineapple enhances the flavor and texture.

  • Author: jessica-baker
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 35g
  • Sodium: 800mg
  • Fat: 16g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: 90mg

Keywords: chicken, pineapple, brown sugar, savory, family dinner, quick meal