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Brown Sugar Pineapple Chicken

A delightful dish that combines the sweetness of brown sugar and pineapple with savory chicken, creating a sticky and tender meal perfect for any occasion.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 chicken breasts
  • Salt and pepper to taste
  • 2 tablespoons vegetable oil
  • 1/2 cup brown sugar
  • 1/2 cup soy sauce
  • 1/4 cup ketchup
  • 2 cloves garlic, minced
  • 1 teaspoon ground ginger
  • 1 cup pineapple chunks
  • Chopped fresh cilantro for garnish

Instructions

  1. Season the chicken breasts with salt and pepper to taste.
  2. In a large skillet or frying pan, heat the vegetable oil over medium-high heat.
  3. Add the chicken breasts to the hot skillet and sear for about 4-5 minutes on each side until golden brown. Remove the chicken and set aside.
  4. In the same skillet, add brown sugar, soy sauce, ketchup, minced garlic, and ground ginger. Stir well to combine.
  5. Incorporate the pineapple chunks into the sauce and stir.
  6. Place the chicken back into the skillet, coating it well with the sauce.
  7. Reduce the heat to low, cover the skillet, and let it simmer for about 20-25 minutes, or until the chicken is cooked through.
  8. Ensure the internal temperature of the chicken reaches 165°F (75°C).
  9. Once cooked, sprinkle chopped fresh cilantro on top for garnish.
  10. Transfer the chicken to a serving platter and drizzle with extra sauce from the skillet.

Notes

Serve hot over rice or with steamed vegetables. Store leftovers in an airtight container for 3-4 days in the fridge or freeze for 2-3 months.

  • Author: jessica-baker
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Searing and Simmering
  • Cuisine: Hawaiian
  • Diet: Gluten-Free Option

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 20g
  • Sodium: 800mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: chicken, pineapple, brown sugar, savory, easy recipe