Cheesy Chicken Garlic Wraps

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Update : December 22, 2025

Cheesy Chicken Garlic Wraps with flavorful ingredients wrapped in a tortilla.

Why Make This Recipe

Cheesy Chicken Garlic Wraps are a delicious and easy way to enjoy a satisfying meal. Perfect for lunch or dinner, they combine tender chicken with melted cheese and creamy garlic sauce, all wrapped in a crispy tortilla. This recipe is not just tasty; it is also quick to make, making it ideal for busy weeknights or casual gatherings with friends.

How to Make Cheesy Chicken Garlic Wraps

Ingredients

  • 2 large chicken breasts, diced
  • 4 large flour tortillas
  • 1 tablespoon olive oil
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper, to taste
  • 1 cup shredded cheddar cheese
  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup creamy garlic sauce
  • Fresh parsley, chopped

Directions

  1. In a bowl, combine the diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper. Make sure the chicken is evenly coated with the seasonings.

  2. Heat a non-stick pan over medium heat. Add the seasoned chicken and cook for about 6-8 minutes, stirring occasionally until the chicken is golden and fully cooked. Remove from heat and let it cool slightly.

  3. Lay the tortillas on a flat surface. Spread a layer of creamy garlic sauce over each tortilla. Evenly distribute the cooked chicken on top, then sprinkle with shredded cheddar and mozzarella cheese.

  4. Fold each tortilla over the filling to create a wrap. In the same non-stick pan, grill the wraps for 2-3 minutes on each side, or until the cheese melts and the tortillas are golden and crispy.

  5. Remove from the pan and cut each wrap in half. Garnish with freshly chopped parsley, if desired, and serve immediately.

How to Serve Cheesy Chicken Garlic Wraps

Cheesy Chicken Garlic Wraps are best served hot and fresh from the pan. You can pair them with a side salad, fresh vegetables, or a dipping sauce of your choice. For a fun touch, serve them with extra creamy garlic sauce on the side for dipping!

How to Store Cheesy Chicken Garlic Wraps

If you have leftovers, let the wraps cool completely, then store them in an airtight container in the refrigerator. They can last for about 2-3 days. To reheat, warm them in a pan over medium heat until heated through.

Tips to Make Cheesy Chicken Garlic Wraps

  • Make sure not to overcook the chicken; it should be juicy and tender.
  • Feel free to add extra vegetables like bell peppers or spinach for added nutrition and flavor.
  • Use different cheeses according to your preference or what you have on hand.

Variation

You can easily customize this recipe by adding different proteins such as grilled shrimp or beef. Also, try different types of sauces like ranch or spicy salsa for a unique twist!

FAQs

1. Can I use frozen chicken breasts?
Yes, you can use frozen chicken breasts. Just make sure to thaw them completely before dicing and seasoning.

2. Is there a gluten-free option for tortillas?
Absolutely! You can use gluten-free tortillas or lettuce leaves for a low-carb version.

3. How can I make this recipe spicier?
Add some crushed red pepper flakes or diced jalapeños to the chicken mixture for an extra kick!

Print
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Cheesy Chicken Garlic Wraps

Delicious and easy Cheesy Chicken Garlic Wraps with tender chicken, melted cheese, and creamy garlic sauce, all wrapped in crispy tortillas.

  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 large chicken breasts, diced
  • 4 large flour tortillas
  • 1 tablespoon olive oil
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper, to taste
  • 1 cup shredded cheddar cheese
  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup creamy garlic sauce
  • Fresh parsley, chopped

Instructions

  1. In a bowl, combine the diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper, ensuring the chicken is evenly coated.
  2. Heat a non-stick pan over medium heat, add the seasoned chicken, and cook for about 6-8 minutes until golden and fully cooked. Remove from heat and let cool slightly.
  3. Lay the tortillas on a flat surface, spread a layer of creamy garlic sauce on each, then evenly distribute the cooked chicken and sprinkle with cheddar and mozzarella cheese.
  4. Fold each tortilla over the filling to create a wrap, then grill the wraps in the same pan for 2-3 minutes on each side until the cheese melts and tortillas are golden and crispy.
  5. Remove from the pan, cut each wrap in half, garnish with parsley if desired, and serve immediately.

Notes

Make sure not to overcook the chicken; it should remain juicy and tender. Customize with extra veggies or different cheeses as preferred.

  • Author: jessica-baker
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American
  • Diet: None

Nutrition

  • Serving Size: 1 wrap
  • Calories: 400
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: cheesy wraps, chicken wraps, garlic sauce

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