Why Make This Recipe
Chicken Kofta with Creamy Garlic Yogurt Sauce is a delicious dish that combines the flavors of spices and herbs with juicy ground chicken. It’s easy to make and perfect for a family dinner or a gathering with friends. This dish is not only tasty but also healthy, as it uses lean chicken and fresh ingredients. The creamy garlic yogurt sauce adds a wonderful tang that complements the kofta perfectly.
How to Make Chicken Kofta with Creamy Garlic Yogurt Sauce
Ingredients:
- 1 lb ground chicken
- 1/2 onion, finely chopped
- 2 cloves garlic, minced
- 1/4 cup fresh parsley, chopped
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp cayenne pepper (optional)
- 1 cup plain yogurt
- 2 cloves garlic, minced (for sauce)
- 1 tbsp lemon juice
- Salt to taste
Directions:
- In a large bowl, combine ground chicken, chopped onion, minced garlic, parsley, cumin, coriander, salt, black pepper, and cayenne pepper. Mix until well combined.
- Form the mixture into small oval shapes to make kofta.
- Preheat a grill or skillet over medium heat and cook the kofta for about 5-7 minutes on each side, or until fully cooked through and golden brown.
- To make the garlic yogurt sauce, mix yogurt, minced garlic, lemon juice, and salt in a small bowl.
- Serve the hot kofta with the creamy garlic yogurt sauce on the side.
How to Serve Chicken Kofta with Creamy Garlic Yogurt Sauce
Chicken Kofta is best served hot. You can place the kofta on a platter and drizzle the creamy garlic yogurt sauce over them or serve the sauce on the side for dipping. This dish pairs well with pita bread, rice, or a fresh salad.
How to Store Chicken Kofta with Creamy Garlic Yogurt Sauce
If you have leftovers, store the kofta in an airtight container in the refrigerator for up to three days. The creamy garlic yogurt sauce can also be stored in a separate container. Reheat the kofta in a skillet or microwave before serving again.
Tips to Make Chicken Kofta with Creamy Garlic Yogurt Sauce
- Make sure to finely chop the onion and parsley to ensure the kofta holds together well.
- Adjust the spices according to your taste preferences. Add more cayenne for extra heat or reduce it for a milder flavor.
- Soaking wooden skewers in water before grilling can help prevent them from burning.
Variation
You can also create Chicken Kofta with different spices or herbs. For example, you can add mint for a fresh twist, or use ground lamb instead of chicken for a richer flavor.
FAQs
Q: Can I bake the kofta instead of grilling?
A: Yes, you can bake the kofta in the oven at 400°F (200°C) for about 20-25 minutes, flipping halfway through, until they are cooked through and browned.
Q: Can I use ground turkey instead of chicken?
A: Absolutely! Ground turkey works well as a lean alternative to ground chicken in this recipe.
Q: Is the creamy garlic yogurt sauce spicy?
A: No, the sauce is creamy and tangy with garlic flavor, but it is not spicy. You can adjust the amount of garlic to suit your taste.

Chicken Kofta with Creamy Garlic Yogurt Sauce
Delicious Chicken Kofta served with a creamy garlic yogurt sauce, perfect for family dinners or gatherings.
- Total Time: 30 minutes
- Yield: 4 servings 1x
Ingredients
- 1 lb ground chicken
- 1/2 onion, finely chopped
- 2 cloves garlic, minced
- 1/4 cup fresh parsley, chopped
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp cayenne pepper (optional)
- 1 cup plain yogurt
- 2 cloves garlic, minced (for sauce)
- 1 tbsp lemon juice
- Salt to taste
Instructions
- In a large bowl, combine ground chicken, chopped onion, minced garlic, parsley, cumin, coriander, salt, black pepper, and cayenne pepper. Mix until well combined.
- Form the mixture into small oval shapes to make kofta.
- Preheat a grill or skillet over medium heat and cook the kofta for about 5-7 minutes on each side, or until fully cooked through and golden brown.
- To make the garlic yogurt sauce, mix yogurt, minced garlic, lemon juice, and salt in a small bowl.
- Serve the hot kofta with the creamy garlic yogurt sauce on the side.
Notes
Adjust the spices according to your taste preferences. Soak wooden skewers in water before grilling to prevent burning.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Middle Eastern
- Diet: Paleo
Nutrition
- Serving Size: 1 serving
- Calories: 340
- Sugar: 5g
- Sodium: 600mg
- Fat: 17g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 90mg
Keywords: kofta, chicken, yogurt sauce, grilled, healthy, Middle Eastern




