Ingredients
Scale
- 2 tablespoons olive oil
- 1 onion, diced
- 2 garlic cloves, minced
- 3 carrots, chopped
- 2 celery stalks, chopped
- 1 zucchini, diced
- 1 cup green beans, chopped
- 4 cups vegetable broth
- 1 cup heavy cream or coconut milk
- Salt and pepper to taste
- Fresh herbs (like parsley or thyme) for garnish
- Bread for serving
Instructions
- In a large pot, heat the olive oil over medium heat.
- Add the onion and sauté until translucent.
- Add the minced garlic, chopped carrots, and celery. Cook for about 5 minutes until softened.
- Stir in the diced zucchini and chopped green beans. Cook for an additional 3 minutes.
- Pour in the vegetable broth and bring to a boil.
- Reduce heat to a simmer and cook for 15-20 minutes until vegetables are tender.
- Add the heavy cream or coconut milk, and season with salt and pepper. Stir well.
- Serve hot, garnished with fresh herbs, with bread on the side.
Notes
For extra flavor, add herbs or spices like thyme, oregano, or paprika. Blend half the soup for a creamier texture if desired.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Vegetarian
- Diet: Vegan option available
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 5g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 30mg
Keywords: soup, creamy, vegetable, healthy, easy recipe, one-pot meal
