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Cottage Cheese Protein Power Bowl

A nutritious and customizable bowl packed with protein and healthy fats, perfect for any meal or as a post-workout snack.

  • Total Time: 10 minutes
  • Yield: 1 serving 1x

Ingredients

Scale
  • 1 cup cottage cheese
  • 1/4 cup mixed nuts (e.g., almonds, walnuts, pecans)
  • 2 tablespoons seeds (e.g., chia seeds, pumpkin seeds)
  • 1/2 cup fresh berries (e.g., strawberries, blueberries, raspberries)
  • 1 tablespoon honey
  • Optional toppings: granola, coconut flakes, or yogurt

Instructions

  1. In a bowl, start with the cottage cheese as the base.
  2. Top with mixed nuts and seeds.
  3. Add fresh berries on top.
  4. Drizzle with honey.
  5. Optional: sprinkle with granola or coconut flakes for extra texture.
  6. Enjoy immediately as a nutritious snack or meal!

Notes

Store leftovers in an airtight container in the refrigerator and consume within 1-2 days. Add fresh toppings just before serving for the best texture.

  • Author: jessica-baker
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 15g
  • Sodium: 250mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 10mg

Keywords: healthy bowl, protein snack, quick meal, customizable breakfast, cottage cheese