Ingredients
Scale
- 1 cup cottage cheese
- 1/4 cup mixed nuts (e.g., almonds, walnuts, pecans)
- 2 tablespoons seeds (e.g., chia seeds, pumpkin seeds)
- 1/2 cup fresh berries (e.g., strawberries, blueberries, raspberries)
- 1 tablespoon honey
- Optional toppings: granola, coconut flakes, or yogurt
Instructions
- In a bowl, start with the cottage cheese as the base.
- Top with mixed nuts and seeds.
- Add fresh berries on top.
- Drizzle with honey.
- Optional: sprinkle with granola or coconut flakes for extra texture.
- Enjoy immediately as a nutritious snack or meal!
Notes
Store leftovers in an airtight container in the refrigerator and consume within 1-2 days. Add fresh toppings just before serving for the best texture.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 15g
- Sodium: 250mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 10mg
Keywords: healthy bowl, protein snack, quick meal, customizable breakfast, cottage cheese