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Cranberry Orange Chicken

A delightful dish that combines the tartness of cranberries with the sweetness of oranges; perfect for family dinners and healthy meal prep.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 chicken breasts
  • 1 cup fresh cranberries
  • 1 orange (juiced and zested)
  • 1/4 cup honey
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 teaspoon garlic powder
  • Fresh thyme for garnish

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a bowl, mix the cranberries, orange juice, orange zest, honey, olive oil, garlic powder, salt, and pepper.
  3. Place the chicken breasts in a baking dish and pour the cranberry mixture over the top, ensuring the chicken is well coated.
  4. Bake for 25-30 minutes, or until the chicken is cooked through and the juices run clear.
  5. Garnish with fresh thyme before serving. Enjoy your heartwarming and flavorful meal!

Notes

For deeper flavor, marinate the chicken in the cranberry mixture for a few hours before baking. If you prefer a sweeter dish, add more honey to the mixture.

  • Author: jessica-baker
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 20g
  • Sodium: 500mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 90mg

Keywords: Cranberry, Chicken, Orange, Dinner, Healthy