Why make this recipe
Creamy Garlic Parmesan Chicken Pasta is a delicious and comforting dish that is easy to prepare. It combines tender chicken, creamy sauce, and whole wheat pasta for a meal that is not only tasty but also healthy. This recipe is perfect for busy weeknights or special family dinners. It uses simple ingredients to create a rich flavor that everyone will love.
How to make Creamy Garlic Parmesan Chicken Pasta
Ingredients:
- 8 oz whole wheat pasta
- 1 lb lean chicken breast, diced
- 1 cup Greek yogurt
- 1 cup grated Parmesan cheese
- 4 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
- Chopped parsley for garnish
Directions:
- Cook the whole wheat pasta according to package instructions; drain and set aside.
- In a large skillet, heat olive oil over medium heat. Add the diced chicken and cook until browned and cooked through, about 5-7 minutes.
- Add minced garlic to the skillet and sauté for another minute.
- Lower the heat and stir in the Greek yogurt and Parmesan cheese, mixing until creamy.
- Add the cooked pasta to the skillet and toss everything together. Season with salt and pepper to taste.
- Serve warm, garnished with chopped parsley.
How to serve Creamy Garlic Parmesan Chicken Pasta
Serve Creamy Garlic Parmesan Chicken Pasta right out of the skillet. You can place it in bowls or on plates, and make it more appealing with a sprinkle of chopped parsley on top. This dish pairs well with a side salad or garlic bread for a complete meal.
How to store Creamy Garlic Parmesan Chicken Pasta
To store leftovers, let the pasta cool to room temperature. Then, place it in an airtight container and store it in the refrigerator for up to 3 days. You can reheat it on the stove or in the microwave. If the sauce seems thick after reheating, add a splash of milk or water to loosen it up.
Tips to make Creamy Garlic Parmesan Chicken Pasta
- Make sure not to overcook the chicken; it should be juicy and tender.
- You can add vegetables like spinach or broccoli for extra nutrition and color.
- Stir the dish well when adding the pasta to ensure it is evenly coated in the sauce.
Variation
You can customize this recipe by using shrimp instead of chicken or adding in your favorite vegetables. For a spicy kick, add some red pepper flakes when cooking the garlic.
FAQs
Q: Can I use regular pasta instead of whole wheat?
A: Yes, you can use regular pasta if you prefer. Just adjust the cooking time according to the package instructions.
Q: What can I substitute for Greek yogurt?
A: You can use sour cream or heavy cream as a substitute if you do not have Greek yogurt.
Q: Can this dish be made in advance?
A: Yes, you can prepare the chicken and sauce in advance and cook the pasta just before serving for a quick meal.
Creamy Garlic Parmesan Chicken Pasta
A delicious and comforting dish combining tender chicken, creamy sauce, and whole wheat pasta, perfect for busy weeknights or special family dinners.
- Total Time: 30 minutes
- Yield: 4 servings 1x
Ingredients
- 8 oz whole wheat pasta
- 1 lb lean chicken breast, diced
- 1 cup Greek yogurt
- 1 cup grated Parmesan cheese
- 4 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
- Chopped parsley for garnish
Instructions
- Cook the whole wheat pasta according to package instructions; drain and set aside.
- In a large skillet, heat olive oil over medium heat. Add the diced chicken and cook until browned and cooked through, about 5-7 minutes.
- Add minced garlic to the skillet and sauté for another minute.
- Lower the heat and stir in the Greek yogurt and Parmesan cheese, mixing until creamy.
- Add the cooked pasta to the skillet and toss everything together. Season with salt and pepper to taste.
- Serve warm, garnished with chopped parsley.
Notes
Make sure not to overcook the chicken; it should be juicy and tender. You can add vegetables like spinach or broccoli for extra nutrition and color. Stir the dish well when adding the pasta to ensure it is evenly coated in the sauce.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
- Diet: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 6g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 60mg
Keywords: chicken pasta, creamy sauce, quick dinner, healthy recipe, weeknight meal



