Why Make This Recipe
Creamy Low Carb Chicken Casserole is a fantastic choice for anyone looking for a delicious, comforting meal that fits into a low-carb diet. This dish is not only creamy and cheesy, but it also packs in nutritious veggies like cauliflower and broccoli. It’s a great way to enjoy a hearty meal without the extra carbs, making it perfect for lunch or dinner. Plus, it’s easy to prepare, and everyone will love it!
How to Make Creamy Low Carb Chicken Casserole
Ingredients:
- 2 cups cooked chicken, shredded
- 1 cup cauliflower florets
- 1 cup broccoli florets
- 1 cup cream cheese, softened
- 1 cup shredded cheddar cheese
- 1/2 cup chicken broth
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1 tablespoon olive oil
- Fresh parsley for garnish
Directions:
- Preheat the oven to 350°F (175°C).
- In a large mixing bowl, combine the cream cheese, chicken broth, garlic powder, onion powder, salt, and pepper. Mix until smooth.
- Add the cooked chicken, cauliflower, and broccoli to the mixture and stir until well combined.
- Transfer the mixture to a greased baking dish and top with shredded cheddar cheese.
- Drizzle with olive oil and cover with aluminum foil.
- Bake for 30 minutes.
- Remove foil and bake for an additional 15 minutes until the cheese is bubbly and golden.
- Garnish with fresh parsley before serving.
How to Serve Creamy Low Carb Chicken Casserole
Creamy Low Carb Chicken Casserole is best served hot, straight from the oven. You can pair it with a simple salad to add some freshness. This casserole also works well as a main dish at family gatherings and can be a hit at potlucks. Just scoop out a portion, garnish with parsley, and enjoy!
How to Store Creamy Low Carb Chicken Casserole
If you have leftovers, store them in an airtight container in the refrigerator. This casserole can last for up to 3-4 days. Just reheat in the oven or microwave before serving again. If you want to keep it longer, you can freeze the casserole for up to 2 months. Thaw it in the refrigerator overnight before reheating.
Tips to Make Creamy Low Carb Chicken Casserole
- Make sure the cream cheese is at room temperature to combine smoothly with the other ingredients.
- Feel free to add other low-carb veggies like spinach or zucchini for extra nutrition.
- For a spicier kick, you can add some red pepper flakes or jalapeños to the mix.
Variation
You can customize this casserole by using different types of cheese. Italian cheese blends or even mozzarella can give it a different flavor. Additionally, you could substitute the chicken with cooked ground turkey or beef for a change.
FAQs
Can I use fresh chicken instead of cooked?
Yes, you can cook fresh chicken beforehand, then shred it to use in the casserole.
Is this casserole suitable for freezing?
Yes, it freezes well. Just make sure to let it cool before placing it in the freezer.
Can I make it vegetarian?
Absolutely! You can replace the chicken with extra vegetables like mushrooms or cooked beans for a hearty vegetarian version.
Creamy Low Carb Chicken Casserole
A delicious and comforting low-carb chicken casserole packed with nutritious veggies, creamy cheese, and easy to prepare.
- Total Time: 60 minutes
- Yield: 4 servings 1x
Ingredients
- 2 cups cooked chicken, shredded
- 1 cup cauliflower florets
- 1 cup broccoli florets
- 1 cup cream cheese, softened
- 1 cup shredded cheddar cheese
- 1/2 cup chicken broth
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1 tablespoon olive oil
- Fresh parsley for garnish
Instructions
- Preheat the oven to 350°F (175°C).
- In a large mixing bowl, combine the cream cheese, chicken broth, garlic powder, onion powder, salt, and pepper. Mix until smooth.
- Add the cooked chicken, cauliflower, and broccoli to the mixture and stir until well combined.
- Transfer the mixture to a greased baking dish and top with shredded cheddar cheese.
- Drizzle with olive oil and cover with aluminum foil.
- Bake for 30 minutes.
- Remove foil and bake for an additional 15 minutes until the cheese is bubbly and golden.
- Garnish with fresh parsley before serving.
Notes
For a spicier kick, add red pepper flakes or jalapeños to the mix. You can customize by using different types of cheese or substituting chicken with ground turkey or beef.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 4g
- Sodium: 450mg
- Fat: 25g
- Saturated Fat: 12g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg
Keywords: low carb, chicken casserole, creamy casserole, healthy dinner



