Ingredients
Scale
- 400 grams firm tofu (14 oz)
- 4 tablespoons honey (or maple syrup for vegan option)
- 4 cloves garlic, minced
- 3 tablespoons soy sauce
- 1/2 cup cornstarch
- 2 tablespoons sesame oil
- 2 green onions, chopped
- 2 tablespoons sesame seeds
- Vegetable oil for frying (about 1 cup)
Instructions
- Drain the firm tofu and press it gently to remove excess moisture for 15-20 minutes.
- Cut the pressed tofu into uniform bite-sized cubes.
- In a small bowl, mix the honey, minced garlic, soy sauce, and sesame oil to create the honey garlic sauce.
- Coat each tofu cube evenly in cornstarch for a crispy texture.
- Heat vegetable oil in a skillet over medium-high heat. Fry the tofu cubes until golden brown and crispy, about 3-4 minutes per side.
- Remove the fried tofu and place it on a paper towel-lined plate to drain excess oil.
- Return the skillet to medium heat, pour in the honey garlic sauce, and let it simmer for about a minute.
- Add the crispy tofu to the sauce and gently toss to coat evenly.
Notes
Press tofu well to ensure crispiness. Use a non-stick skillet to prevent sticking during frying.
- Prep Time: 20 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Frying
- Cuisine: Asian
- Diet: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 8g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 0mg
Keywords: tofu, honey garlic, vegan, quick dinner, plant-based