Crispy Salmon and Rice Bowl

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Update : January 3, 2026

Crispy salmon and rice bowl topped with fresh vegetables.

why make this recipe

Crispy Salmon and Rice Bowl is a delicious and healthy meal that is easy to make at home. Salmon is packed with omega-3 fatty acids, which are great for your heart. This bowl combines the rich flavor of crispy salmon with fresh veggies and fluffy rice, making it a satisfying choice for lunch or dinner. Plus, it’s customizable, so you can add your favorite toppings.

how to make Crispy Salmon and Rice Bowl

Ingredients

  • 2 salmon fillets (skin-on)
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 2 cups cooked jasmine rice or brown rice
  • 1/2 avocado (sliced)
  • 1/4 cup cucumber (sliced)
  • 1/4 cup shredded carrots
  • 1/4 cup edamame (steamed)
  • 1 tablespoon sesame seeds (for garnish)
  • 2 tablespoons soy sauce (low sodium)
  • 1 tablespoon sesame oil
  • 1 teaspoon honey
  • 1 teaspoon rice vinegar
  • 1/2 teaspoon sriracha (optional for spice)

Directions

  1. Pat the salmon fillets dry with paper towels. Season both sides with salt, pepper, garlic powder, and smoked paprika.
  2. Heat olive oil in a non-stick skillet over medium-high heat. Add the salmon, skin-side down, and cook for 4-5 minutes until the skin is crispy. Flip and cook for an additional 3-4 minutes until the salmon is cooked through.
  3. In a small bowl, whisk together soy sauce, sesame oil, honey, rice vinegar, and sriracha (if using).
  4. Divide the cooked rice into bowls. Top with crispy salmon, avocado, cucumber, shredded carrots, and edamame.
  5. Drizzle with the sauce and sprinkle with sesame seeds before serving.

how to serve Crispy Salmon and Rice Bowl

Serve your Crispy Salmon and Rice Bowl in a deep bowl. Start with a base of rice, then add the crispy salmon on top. Arrange the sliced avocado, cucumber, shredded carrots, and edamame around the salmon. Finally, drizzle the sauce over the top and garnish with sesame seeds.

how to store Crispy Salmon and Rice Bowl

If you have any leftovers, store the salmon and veggies in an airtight container in the fridge. You can keep them for up to two days. It’s best to keep the rice and sauce separate until you are ready to eat. Reheat the salmon gently to keep it crispy.

tips to make Crispy Salmon and Rice Bowl

  • Make sure to dry the salmon well before cooking to ensure crispy skin.
  • You can use any type of toppings you like, such as radishes, bell peppers, or leafy greens.
  • If you want extra flavor, marinate the salmon in the sauce for about 15 minutes before cooking.

variation

You can swap out the salmon for other proteins, like grilled chicken or tofu. You can also use different types of rice, such as sushi rice or quinoa, for a different texture.

FAQs

1. Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon. Just make sure to thaw it completely and pat it dry before cooking.

2. Can I prepare this recipe in advance?
You can prepare the rice and chop the vegetables in advance, but it’s best to cook the salmon fresh for crispy skin.

3. Is this recipe spicy?
The recipe is not spicy on its own, but you can add sriracha for heat. Adjust the amount according to your taste.

Print
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Crispy Salmon and Rice Bowl

A delicious and healthy meal that combines crispy salmon with fresh veggies and fluffy rice.

  • Total Time: 25 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 2 salmon fillets (skin-on)
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 2 cups cooked jasmine rice or brown rice
  • 1/2 avocado (sliced)
  • 1/4 cup cucumber (sliced)
  • 1/4 cup shredded carrots
  • 1/4 cup edamame (steamed)
  • 1 tablespoon sesame seeds (for garnish)
  • 2 tablespoons soy sauce (low sodium)
  • 1 tablespoon sesame oil
  • 1 teaspoon honey
  • 1 teaspoon rice vinegar
  • 1/2 teaspoon sriracha (optional for spice)

Instructions

  1. Pat the salmon fillets dry with paper towels. Season both sides with salt, pepper, garlic powder, and smoked paprika.
  2. Heat olive oil in a non-stick skillet over medium-high heat. Add the salmon, skin-side down, and cook for 4-5 minutes until the skin is crispy. Flip and cook for an additional 3-4 minutes until the salmon is cooked through.
  3. In a small bowl, whisk together soy sauce, sesame oil, honey, rice vinegar, and sriracha (if using).
  4. Divide the cooked rice into bowls. Top with crispy salmon, avocado, cucumber, shredded carrots, and edamame.
  5. Drizzle with the sauce and sprinkle with sesame seeds before serving.

Notes

Make sure to dry the salmon well before cooking for crispy skin. Leftovers can be stored for up to two days in an airtight container.

  • Author: jessica-baker
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Japanese
  • Diet: Pescatarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: salmon, rice bowl, healthy meal, easy recipe, seafood

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