Why Make This Recipe
Crispy Smashed Broccoli Chips are a fun and healthy snack option. They offer a tasty way to enjoy your veggies while satisfying your crunch cravings. These chips are easy to make and perfectly pair with a yogurt-based dipping sauce, making them a great choice for parties, movie nights, or a simple afternoon snack. Plus, they are packed with nutrients, giving you a guilt-free way to indulge!
How to Make Crispy Smashed Broccoli Chips
Ingredients:
- 2 cups broccoli florets
- 1/2 cup cornstarch
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Oil for drizzling
- Yogurt for dipping sauce
- Optional seasonings (e.g., paprika, nutritional yeast)
Directions:
- Preheat your oven to 400°F (200°C).
- Boil the broccoli florets until tender, about 5 minutes.
- Drain and let them cool slightly, then smash each floret with a flat object.
- In a bowl, mix the cornstarch, garlic powder, onion powder, salt, and pepper.
- Coat each smashed broccoli piece in the cornstarch mixture.
- Place them on a baking sheet and drizzle with oil.
- Bake for 15-20 minutes or until golden and crisp.
- Serve with a yogurt-based dipping sauce.
How to Serve Crispy Smashed Broccoli Chips
These crunchy broccoli chips are best served warm and straight from the oven. Serve them with a yogurt-based dipping sauce for a refreshing contrast. You can also add some extra flavor by sprinkling on optional seasonings, like paprika or nutritional yeast, right before serving. They make a great appetizer or snack for any occasion!
How to Store Crispy Smashed Broccoli Chips
To store your leftover Crispy Smashed Broccoli Chips, keep them in an airtight container at room temperature. They are best enjoyed fresh but can last for about 1-2 days. If they become less crispy, you can reheat them in the oven for a few minutes to regain that crunchy texture.
Tips to Make Crispy Smashed Broccoli Chips
- Make sure to boil the broccoli just until tender to avoid mushiness.
- Try using a potato masher or the bottom of a glass to smash the florets evenly.
- For extra flavor, consider adding your favorite herbs or spices to the cornstarch mixture.
- Ensure the broccoli chips are spaced apart on the baking sheet for even crisping.
Variation
If you want to mix things up, try using other vegetables, like Brussels sprouts or cauliflower, in a similar way. The method remains the same, and they can be just as delicious and crispy!
FAQs
1. Can I make these broccoli chips ahead of time?
Yes, you can prepare and smash the broccoli ahead of time. Just coat them in cornstarch right before baking to keep them crispy.
2. Can I use frozen broccoli instead of fresh?
Yes, you can use frozen broccoli, but make sure to thaw and drain it well before smashing. Fresh broccoli may give you a better texture, though.
3. What can I substitute for cornstarch?
You can use potato starch or all-purpose flour as a substitute for cornstarch, but be aware that it may slightly change the texture and crunchiness.

Crispy Smashed Broccoli Chips
Enjoy a fun and healthy snack with these crispy smashed broccoli chips, perfect for satisfying your crunch cravings while offering a tasty way to enjoy vegetables.
- Total Time: 30 minutes
- Yield: 4 servings 1x
Ingredients
- 2 cups broccoli florets
- 1/2 cup cornstarch
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Oil for drizzling
- Yogurt for dipping sauce
- Optional seasonings (e.g., paprika, nutritional yeast)
Instructions
- Preheat your oven to 400°F (200°C).
- Boil the broccoli florets until tender, about 5 minutes.
- Drain and let them cool slightly, then smash each floret with a flat object.
- In a bowl, mix the cornstarch, garlic powder, onion powder, salt, and pepper.
- Coat each smashed broccoli piece in the cornstarch mixture.
- Place them on a baking sheet and drizzle with oil.
- Bake for 15-20 minutes or until golden and crisp.
- Serve with a yogurt-based dipping sauce.
Notes
For extra flavor, consider adding your favorite herbs or spices to the cornstarch mixture. These chips are best served warm.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 1g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg
Keywords: broccoli chips, healthy snacks, crispy snacks, vegetarian snacks, party snacks




