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Delicious Keto Crunchwraps

A fun and easy meal perfect for anyone on a low-carb diet, allowing customization with your favorite ingredients.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 tablespoons Unsalted Butter
  • 4 ounces Cream Cheese
  • 1/4 cup Heavy Whipping Cream
  • 1 cup Shredded Cheddar Cheese
  • 1 pound Ground Beef
  • 2 tablespoons Taco Seasoning
  • 4 Low-Carb Tortillas
  • 1 cup Sour Cream
  • 1 cup Shredded Lettuce
  • 1 medium Tomato
  • 1 cup Extra Cheddar Cheese
  • 1/4 cup Cilantro
  • 1/2 cup Jalapeño Slices (optional)
  • 1 tablespoon Olive Oil

Instructions

  1. In a saucepan over low heat, combine the cream cheese, heavy whipping cream, and shredded cheddar cheese. Stir until smooth and creamy.
  2. In a skillet, heat the olive oil over medium heat. Add the ground beef and taco seasoning. Cook until the beef is browned and cooked through. Drain excess fat if necessary.
  3. In a separate pan, lightly toast each low-carb tortilla on both sides until warm and pliable.
  4. Lay one tortilla flat, spread a generous spoonful of cheese sauce, add a layer of beef, then top with sour cream, lettuce, diced tomato, extra cheddar cheese, cilantro, and jalapeño slices. Place another tortilla on top and press down gently.
  5. Heat a skillet over medium heat and add a little butter. Place the assembled crunchwrap in the skillet. Cook until golden and crispy on both sides, about 3-4 minutes per side.
  6. Remove from the skillet and slice in half. Enjoy warm!

Notes

For easy clean-up, line your skillet with foil. Experiment with toppings to suit your taste.

  • Author: jessica-baker
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Pan-frying
  • Cuisine: Keto
  • Diet: Low-Carb, Gluten-Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 500
  • Sugar: 4g
  • Sodium: 620mg
  • Fat: 35g
  • Saturated Fat: 15g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 6g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: keto, crunchwrap, low-carb, easy meal, customizable, quick recipe