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Delicious Keto Crunchwraps

Keto Crunchwraps are a fun and delicious way to enjoy your favorite Mexican flavors while sticking to a low-carb diet. They’re easy to make and perfect for a quick lunch or dinner.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 tablespoons Unsalted Butter
  • 4 ounces Cream Cheese
  • 1/4 cup Heavy Whipping Cream
  • 1 cup Shredded Cheddar Cheese
  • 1 pound Ground Beef
  • 2 tablespoons Taco Seasoning
  • 4 pieces Low-Carb Tortillas
  • 1 cup Sour Cream
  • 1 cup Lettuce, shredded
  • 1 medium Tomato
  • 1 cup Extra Cheddar Cheese
  • 1/4 cup Cilantro
  • 1/2 cup Jalapeño Slices (optional)
  • 1 tablespoon Olive Oil

Instructions

  1. In a medium saucepan over low heat, melt butter. Add cream cheese and heavy whipping cream. Stir until smooth, then mix in the shredded cheddar cheese. Cook until melted and combined, then remove from heat.
  2. In a skillet, heat olive oil over medium heat. Add ground beef and cook until browned. Drain excess fat if necessary. Stir in taco seasoning and a splash of water. Cook for a few more minutes until well mixed.
  3. Lightly toast each low-carb tortilla for about 1 minute on each side until crispy but pliable.
  4. Layer the crunchwrap: On each tortilla, spread cheese sauce, add beef mixture, lettuce, diced tomato, extra cheddar cheese, and jalapeño slices (if using). Top with sour cream and sprinkle with cilantro.
  5. Fold tortillas up and over filling to form a circle. Cook seam-side down in a clean skillet for about 3-4 minutes on each side until golden brown and crispy.
  6. Cut the crunchwrap in half and serve warm, optionally with more sour cream or salsa.

Notes

Feel free to customize the fillings with low-carb toppings like avocado, olives, or different veggies. For extra crunch, try baking the wrapped crunchwraps in the oven for a few minutes.

  • Author: jessica-baker
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Cooking
  • Cuisine: Mexican
  • Diet: Keto

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 35g
  • Saturated Fat: 15g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 80mg

Keywords: Keto, Crunchwraps, Low-carb, Mexican, Quick meal