Easy Frittata with Potatoes, Red Peppers, and Spinach

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Update : February 4, 2026

Easy frittata with potatoes, red peppers, and spinach served on a plate

why make this recipe

An Easy Frittata with Potatoes, Red Peppers, and Spinach is a delicious and versatile dish that is perfect for any meal of the day. It is packed with nutrients from the vegetables and is a great way to use up leftovers. This frittata is simple to prepare and requires minimal ingredients, making it an ideal choice for busy home cooks. Whether you want a hearty breakfast, a light lunch, or an easy dinner, this frittata has you covered.

how to make Easy Frittata with Potatoes, Red Peppers, and Spinach

Making this frittata is straightforward and quick. You will need to follow a few easy steps to whip up this tasty dish.

Ingredients :

  • 4 large eggs
  • 1 cup potatoes, diced
  • 1 cup red bell peppers, diced
  • 1 cup fresh spinach, chopped
  • 1/2 onion, diced
  • 1/2 cup cheese (optional)
  • Salt and pepper to taste
  • Olive oil for cooking

Directions :

  1. Preheat the oven to 375°F (190°C).
  2. In a skillet, heat olive oil over medium heat. Sauté onions and potatoes until the potatoes are tender.
  3. Add red peppers and spinach, cooking until the spinach is wilted.
  4. In a bowl, whisk together the eggs, salt, and pepper. Pour the egg mixture over the vegetables in the skillet.
  5. Cook for a few minutes until the edges set, then transfer to the oven.
  6. Bake for 15-20 minutes until the frittata is fully set and slightly golden on top.
  7. Let cool slightly, slice, and serve warm.

how to serve Easy Frittata with Potatoes, Red Peppers, and Spinach

This frittata can be served warm or at room temperature. It pairs well with a simple salad or some crusty bread. You can also enjoy it on its own for a light meal. For extra flavor, sprinkle some fresh herbs or hot sauce on top.

how to store Easy Frittata with Potatoes, Red Peppers, and Spinach

To store leftovers, allow the frittata to cool completely. Then, cover it tightly with plastic wrap or transfer it to an airtight container. The frittata can be stored in the refrigerator for up to 3 days. To reheat, place slices in the microwave or oven until warm.

tips to make Easy Frittata with Potatoes, Red Peppers, and Spinach

  • Chop vegetables into uniform sizes for even cooking.
  • Feel free to add other vegetables like mushrooms, zucchini, or tomatoes based on your taste.
  • If you love cheese, try using feta, cheddar, or mozzarella for added flavor.
  • Use a non-stick skillet for easy removal of the frittata.

variation

You can easily customize this frittata. Replace the spinach with kale or arugula for a different green. Add cooked bacon or sausage for a protein boost. For a Mediterranean twist, try adding olives and sun-dried tomatoes.

FAQs

Can I make the frittata ahead of time?
Yes! You can prepare it a day before and store it in the fridge. Just reheat before serving.

Can I freeze the frittata?
Yes, you can freeze slices of the frittata. Just wrap them well in plastic wrap and store in a freezer-safe container for up to 2 months.

What can I serve with a frittata?
A frittata goes well with salad, fruit, or bread. You can also serve it with a dollop of sour cream or yogurt.

Print
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Easy Frittata with Potatoes, Red Peppers, and Spinach

A delicious and versatile frittata packed with nutrients from fresh vegetables, perfect for breakfast, lunch, or dinner.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 large eggs
  • 1 cup potatoes, diced
  • 1 cup red bell peppers, diced
  • 1 cup fresh spinach, chopped
  • 1/2 onion, diced
  • 1/2 cup cheese (optional)
  • Salt and pepper to taste
  • Olive oil for cooking

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a skillet, heat olive oil over medium heat. Sauté onions and potatoes until the potatoes are tender.
  3. Add red peppers and spinach, cooking until the spinach is wilted.
  4. In a bowl, whisk together the eggs, salt, and pepper. Pour the egg mixture over the vegetables in the skillet.
  5. Cook for a few minutes until the edges set, then transfer to the oven.
  6. Bake for 15-20 minutes until the frittata is fully set and slightly golden on top.
  7. Let cool slightly, slice, and serve warm.

Notes

Chop vegetables into uniform sizes for even cooking. Customize with your choice of cheese and vegetables for added flavor.

  • Author: jessica-baker
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Brunch
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 3g
  • Protein: 14g
  • Cholesterol: 370mg

Keywords: frittata, easy recipe, vegetarian, brunch, healthy breakfast

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