why make this recipe
Easy Vegetable Soup is a fantastic choice for anyone looking to prepare a warm, comforting meal. It is packed with nutrients from various vegetables and is a great way to fit more fiber and vitamins into your diet. This soup is not only healthy but also quick to make, ensuring that you can enjoy a delightful home-cooked meal without spending hours in the kitchen. Whether you are feeding a family or looking for a cozy meal just for yourself, this recipe is simple, satisfying, and customizable.
how to make Easy Vegetable Soup
Ingredients :
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 2 cloves garlic, minced
- 1 zucchini, diced
- 1 bell pepper, diced
- 4 cups vegetable broth
- 1 can (14.5 oz) diced tomatoes
- 1 teaspoon dried thyme
- 1 teaspoon dried basil
- Salt and pepper to taste
- 2 cups spinach or kale
Directions :
- Heat olive oil in a large pot over medium heat. Add onion, carrots, and celery; sauté until softened, about 5 minutes.
- Stir in garlic, zucchini, and bell pepper; cook for another 3-4 minutes.
- Pour in vegetable broth and diced tomatoes. Add thyme, basil, salt, and pepper. Bring to a boil, then reduce heat and simmer for 20 minutes.
- Stir in spinach or kale during the last 5 minutes of cooking.
- Serve hot.
how to serve Easy Vegetable Soup
Serve the Easy Vegetable Soup hot in a bowl. You can garnish it with fresh herbs like parsley or a sprinkle of cheese if desired. Pairing it with crusty bread or a simple salad can make for a delightful meal.
how to store Easy Vegetable Soup
To store the Easy Vegetable Soup, let it cool to room temperature. Then place it in an airtight container and refrigerate. It can last in the fridge for up to 5 days. If you want to keep it longer, you can freeze the soup in freezer-safe containers for up to 3 months. Just remember to thaw it in the fridge before reheating.
tips to make Easy Vegetable Soup
- Feel free to use any vegetables you have on hand. This soup is very flexible and allows you to use seasonal produce or leftovers.
- For extra protein, consider adding beans or lentils.
- You can adjust the spices according to your taste. Adding a splash of hot sauce can give it a nice kick!
- Use low-sodium vegetable broth if you’re watching your salt intake.
variation
You can easily make this soup a bit heartier by adding grains like quinoa or rice. If you prefer a spicy version, try adding jalapeños or red pepper flakes.
FAQs
Can I use frozen vegetables?
Yes, frozen vegetables work well in this recipe. Just add them to the pot when you would add the fresh ones.
Is this soup vegan?
Yes, Easy Vegetable Soup is vegan-friendly as all the ingredients come from plant sources.
Can I make this soup in a slow cooker?
Absolutely! Just sauté the onions, carrots, and celery first, then add everything to the slow cooker and cook on low for 6-8 hours or high for 3-4 hours.
Easy Vegetable Soup
A warm and comforting vegetable soup packed with nutrients, perfect for a healthy meal.
- Total Time: 35 minutes
- Yield: 4 servings 1x
Ingredients
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 2 cloves garlic, minced
- 1 zucchini, diced
- 1 bell pepper, diced
- 4 cups vegetable broth
- 1 can (14.5 oz) diced tomatoes
- 1 teaspoon dried thyme
- 1 teaspoon dried basil
- Salt and pepper to taste
- 2 cups spinach or kale
Instructions
- Heat olive oil in a large pot over medium heat. Add onion, carrots, and celery; sauté until softened, about 5 minutes.
- Stir in garlic, zucchini, and bell pepper; cook for another 3-4 minutes.
- Pour in vegetable broth and diced tomatoes. Add thyme, basil, salt, and pepper. Bring to a boil, then reduce heat and simmer for 20 minutes.
- Stir in spinach or kale during the last 5 minutes of cooking.
- Serve hot.
Notes
Feel free to use any vegetables you have on hand. This soup is very flexible and allows you to use seasonal produce or leftovers. For extra protein, consider adding beans or lentils.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Vegan
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 6g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 8g
- Protein: 5g
- Cholesterol: 0mg
Keywords: soup, vegetable, vegan, healthy, comfort food



