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Greek Sheet Pan Chicken

A healthy and flavorful dish combining juicy chicken thighs with colorful roasted vegetables, perfect for busy weeknights.

  • Total Time: 50 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 chicken thighs
  • 2 bell peppers, sliced
  • 1 red onion, sliced
  • 1 zucchini, sliced
  • 1 cup cherry tomatoes
  • 3 tablespoons olive oil
  • 2 teaspoons dried oregano
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Fresh lemon juice for serving

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, combine the chicken thighs, bell peppers, red onion, zucchini, and cherry tomatoes.
  3. Drizzle with olive oil and sprinkle with oregano, garlic powder, salt, and pepper. Toss to coat everything well.
  4. Spread the mixture evenly on a large sheet pan.
  5. Roast in the oven for 30-35 minutes or until the chicken is cooked through and the vegetables are tender.
  6. Serve warm with a squeeze of fresh lemon juice to brighten the flavors.

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave.

  • Author: jessica-baker
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Roasting
  • Cuisine: Greek
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 4g
  • Sodium: 350mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 85mg

Keywords: Greek, chicken, sheet pan, healthy, easy dinner