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High-Protein Chocolate Chia Pudding

A delicious and healthy treat packed with protein, fiber, and omega-3 fatty acids, perfect for breakfast or a snack.

  • Total Time: 130 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 1/4 cup chia seeds
  • 1 cup almond milk (or any milk of choice)
  • 2 tablespoons cocoa powder
  • 2 tablespoons sweetener (honey, maple syrup, or stevia to taste)
  • 1 teaspoon vanilla extract
  • A pinch of salt

Instructions

  1. In a mixing bowl, combine the chia seeds, almond milk, cocoa powder, sweetener, vanilla extract, and salt. Stir well until all ingredients are mixed thoroughly.
  2. Let the mixture sit for about 10 minutes, then stir again to prevent clumping.
  3. Cover the bowl and refrigerate for at least 2 hours or overnight until it thickens to a pudding-like consistency.
  4. Serve chilled as a breakfast or snack. Top with berries, nuts, or coconut flakes if desired.

Notes

Store any leftover pudding in an airtight container in the refrigerator for 3 to 5 days. Stir before serving again.

  • Author: jessica-baker
  • Prep Time: 10 minutes
  • Cook Time: 120 minutes
  • Category: Dessert
  • Method: Refrigerating
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 10g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: chia pudding, high-protein, healthy snack