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High-Protein Honey Garlic Shrimp

A quick and healthy dish combining the sweetness of honey and savory garlic, packed with protein.

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 pound shrimp, peeled and deveined
  • 1/4 cup honey
  • 3 tablespoons soy sauce
  • 3 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Steamed rice or vegetables for serving

Instructions

  1. In a bowl, whisk together honey, soy sauce, and minced garlic.
  2. In a large skillet, heat olive oil over medium heat.
  3. Add shrimp to the skillet and cook until pink and cooked through, about 3-4 minutes.
  4. Pour the honey garlic mixture over the shrimp and toss to coat.
  5. Cook for an additional 1-2 minutes until the sauce thickens slightly.
  6. Season with salt and pepper to taste.
  7. Serve with steamed rice or your favorite vegetables.

Notes

Make sure not to overcook the shrimp. For a spicier version, add red pepper flakes to the honey garlic mixture. Experiment with various vegetables for added nutrition.

  • Author: jessica-baker
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Asian
  • Diet: Gluten-Free Option Available

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 22g
  • Sodium: 600mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 150mg

Keywords: shrimp, high-protein, quick dinner, healthy meal, honey garlic