High-Protein Honey Garlic Shrimp

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Update : January 17, 2026

Plate of high-protein honey garlic shrimp with vegetables

why make this recipe

High-Protein Honey Garlic Shrimp is a delicious and easy dish that is perfect for busy weeknights. It combines the sweetness of honey with the savory flavor of garlic, creating a tasty meal that is full of protein. Shrimp cooks quickly, making this recipe a great choice when you need dinner on the table fast. Plus, it’s versatile enough to serve over rice or your favorite vegetables.

how to make High-Protein Honey Garlic Shrimp

Ingredients:

  • 1 pound shrimp, peeled and deveined
  • 3 tablespoons honey
  • 2 tablespoons soy sauce
  • 3 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Cooked rice or vegetables for serving

Directions:

  1. In a bowl, whisk together honey, soy sauce, and minced garlic.
  2. Heat olive oil in a skillet over medium heat.
  3. Add shrimp, season with salt and pepper, and cook until pink, about 2-3 minutes per side.
  4. Pour the honey garlic mixture over the shrimp and cook for an additional 2 minutes, tossing to coat.
  5. Serve over steamed rice or with your favorite vegetables.

how to serve High-Protein Honey Garlic Shrimp

You can serve High-Protein Honey Garlic Shrimp over a bed of cooked rice or alongside steamed vegetables. It pairs well with broccoli, asparagus, or green beans. For a complete meal, add a side salad or some crusty bread to soak up the delicious sauce.

how to store High-Protein Honey Garlic Shrimp

If you have leftover shrimp, store it in an airtight container in the refrigerator. It will last for up to 2 days. When you’re ready to eat it again, gently reheat in a skillet over low heat to prevent overcooking the shrimp.

tips to make High-Protein Honey Garlic Shrimp

  1. Make sure to use fresh shrimp for the best flavor. Frozen shrimp work too—just thaw them completely before cooking.
  2. Adjust the sweetness by adding more or less honey based on your taste preference.
  3. For a spicier kick, add a dash of red pepper flakes to the honey garlic sauce.

variation

You can customize this recipe by adding vegetables like bell peppers or snap peas while cooking the shrimp for added color and nutrition. You can also substitute chicken or tofu for shrimp to create a different protein option.

FAQs

1. Can I use frozen shrimp for this recipe?
Yes, you can use frozen shrimp. Just thaw them completely and pat them dry before cooking.

2. What can I serve with High-Protein Honey Garlic Shrimp?
You can serve it over rice, noodles, or alongside vegetables. It also tastes great with salads.

3. How do I know when the shrimp is fully cooked?
Shrimp is done when it turns pink and opaque. It should take about 2-3 minutes per side depending on the size of the shrimp.

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High-Protein Honey Garlic Shrimp

This High-Protein Honey Garlic Shrimp is a quick and easy dish full of flavor, perfect for busy weeknights.

  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 pound shrimp, peeled and deveined
  • 3 tablespoons honey
  • 2 tablespoons soy sauce
  • 3 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Cooked rice or vegetables for serving

Instructions

  1. In a bowl, whisk together honey, soy sauce, and minced garlic.
  2. Heat olive oil in a skillet over medium heat.
  3. Add shrimp, season with salt and pepper, and cook until pink, about 2-3 minutes per side.
  4. Pour the honey garlic mixture over the shrimp and cook for an additional 2 minutes, tossing to coat.
  5. Serve over steamed rice or with your favorite vegetables.

Notes

Use fresh shrimp for the best flavor and adjust sweetness with honey. Add red pepper flakes for spice.

  • Author: jessica-baker
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: Asian
  • Diet: Paleo

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 10g
  • Sodium: 800mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 200mg

Keywords: shrimp, honey garlic, quick meal, protein, stir-fry

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