Ingredients
Scale
- 4 cups corn (fresh, canned, or frozen)
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 cup milk or cream
- 1 teaspoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- Cilantro for garnish
- Lime wedges for serving
Instructions
- Prepare Your Ingredients: Chop the onion and mince the garlic. If using fresh corn, cut the kernels off the cob.
- Combine the Ingredients: In a crockpot, combine corn, onion, garlic, vegetable broth, chili powder, cumin, salt, and pepper. Stir well.
- Cook the Soup: Cook on low for 6 to 8 hours or on high for 3 to 4 hours.
- Add the Creaminess: About 30 minutes before serving, add the milk or cream and stir.
- Choose Your Texture: For a smooth soup, use an immersion blender to blend. For chunkier soup, leave it as is.
- Serve the Soup: Serve hot, garnished with cilantro and lime wedges.
Notes
For extra flavor, consider topping with avocado, cheese, or serving with warm tortillas.
- Prep Time: 15 minutes
- Cook Time: 240 minutes
- Category: Soup
- Method: Crockpot
- Cuisine: Mexican
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 6g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 20mg
Keywords: soup, corn soup, Mexican recipe, comfort food, vegetarian soup
