Ingredients
Scale
- 1 pound boneless, skinless chicken breasts
- 12 ounces linguine pasta
- 2 tablespoons olive oil
- 3 tablespoons butter
- 4 cloves garlic, minced
- 1 tablespoon Dijon mustard
- 1 teaspoon paprika
- 1/4 teaspoon red pepper flakes (optional)
- 2 tablespoons lemon juice
- 1 teaspoon lemon zest
- 1/4 cup fresh parsley, chopped
- 1/2 cup chicken broth or reserved pasta water
- 1 cup heavy cream
- 1/2 cup grated parmesan cheese
- Salt and black pepper to taste
Instructions
- Boil the linguine according to package directions in salted water, reserving 1/2 cup of pasta water before draining.
- Heat the olive oil in a large skillet over medium-high heat. Season the chicken with salt and pepper and cook for 5-7 minutes until browned and cooked through. Remove from skillet and set aside.
- In the same skillet, melt the butter, then add minced garlic, paprika, and red pepper flakes; sauté for about 1 minute until fragrant.
- Stir in Dijon mustard, lemon juice, lemon zest, and chicken broth (or reserved pasta water), scrapping any browned bits from the pan and simmering gently.
- Pour in heavy cream and half of the chopped parsley. Cook for an additional 2 minutes until the sauce thickens lightly.
- Return the chicken to the pan, add the cooked linguine and parmesan cheese, then toss to coat evenly, adjusting the sauce with reserved pasta water as needed.
- Adjust salt and pepper to taste, garnish with remaining parsley and extra parmesan cheese before serving. Serve hot.
Notes
Add vegetables like spinach or cherry tomatoes for extra flavor. For a healthier twist, use whole wheat or gluten-free pasta.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Cooking
- Cuisine: Italian
- Diet: Non-Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 6g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg
Keywords: chicken, pasta, linguine, creamy sauce, cowboy butter