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Italian Grinder Salad Sandwich

A refreshing sandwich packed with crispy vegetables, savory meats, and creamy cheese, perfect for lunch or dinner.

  • Total Time: 15 minutes
  • Yield: 2 servings

Ingredients

  • Italian bread or grinder rolls
  • Lettuce (romaine or iceberg)
  • Tomatoes, sliced
  • Red onions, thinly sliced
  • Pepperoncini or banana peppers, sliced
  • Black olives, sliced
  • Salami, sliced
  • Capicola, sliced
  • Provolone cheese, sliced
  • Olive oil
  • Italian seasoning
  • Salt and pepper

Instructions

  1. Slice the Italian bread or grinder rolls in half lengthwise.
  2. In a bowl, combine lettuce, tomatoes, red onions, pepperoncini, olives, salami, capicola, and provolone cheese.
  3. In a separate small bowl, whisk together olive oil, Italian seasoning, salt, and pepper to make a dressing.
  4. Drizzle the dressing over the salad mixture and toss to combine.
  5. Layer the salad mixture onto the bread, close the sandwiches, and serve immediately or chill until ready to serve.

Notes

For extra flavor, drizzle with olive oil or sprinkle with Italian seasoning before serving. Best consumed fresh.

  • Author: jessica-baker
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Sandwich
  • Method: No-cook
  • Cuisine: Italian
  • Diet: Healthy

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 400
  • Sugar: 4g
  • Sodium: 700mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 50mg

Keywords: Italian sandwich, grinder sandwich, salad sandwich, easy lunch, healthy recipe