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Jamaican Cabbage

A vibrant and flavorful Caribbean-inspired dish, Jamaican Cabbage is simple to make and healthy, making it a great side for any meal.

  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 small head of cabbage, chopped
  • 1 onion, sliced
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 Scotch bonnet pepper, chopped (adjust for spice preference)
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add sliced onion and sauté until translucent.
  3. Stir in minced garlic and cook for another minute.
  4. Add the chopped cabbage and thyme; season with salt and pepper.
  5. Cook for about 5-7 minutes, stirring occasionally, until cabbage is tender.
  6. Stir in the Scotch bonnet pepper and cook for an additional minute.
  7. Serve warm as a side dish.

Notes

For added spice, increase the amount of Scotch bonnet. Consider adding other vegetables like bell peppers or carrots for more flavor.

  • Author: jessica-baker
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Sautéing
  • Cuisine: Caribbean
  • Diet: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Jamaican Cabbage, Vegan Side Dish, Caribbean Cuisine, Cabbage Recipe