Low Calorie Cabbage Fat Burning Soup

Name: Low Calorie Cabbage Fat Burning Soup
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Cuisine: Healthy
Ingredients: 1/2 head of cabbage, chopped; 1 onion, chopped; 2 carrots, sliced; 2 celery stalks, chopped; 1 bell pepper, chopped; 3 tomatoes, diced; 8 cups vegetable broth; 2 cloves garlic, minced; 1 teaspoon salt; 1/2 teaspoon pepper; 1 teaspoon Italian seasoning

Jack

Update : January 17, 2026

Bowl of low-calorie cabbage soup ideal for fat burning and healthy eating

Why make this recipe

This Low Calorie Cabbage Fat Burning Soup is great for anyone looking to lose weight or just eat healthier. It’s low in calories but packed with nutrients. The cabbage and other vegetables provide fiber, which helps keep you full longer. Plus, it’s easy to make and can be enjoyed any time of the year.

How to make Low Calorie Cabbage Fat Burning Soup

Ingredients

1/2 head of cabbage, chopped
1 onion, chopped
2 carrots, sliced
2 celery stalks, chopped
1 bell pepper, chopped
3 tomatoes, diced
8 cups vegetable broth
2 cloves garlic, minced
1 teaspoon salt
1/2 teaspoon pepper
1 teaspoon Italian seasoning

Directions

In a large pot, heat a little oil over medium heat. Add chopped onions and garlic, and sauté until translucent.
Add the carrots, celery, bell pepper, and cabbage; cook for about 5 minutes.
Stir in the diced tomatoes, vegetable broth, salt, pepper, and Italian seasoning.
Bring to a boil, then reduce heat and simmer for 30-40 minutes until the vegetables are tender.
Serve hot, and enjoy your healthy soup!

How to serve Low Calorie Cabbage Fat Burning Soup

Serve this soup hot in bowls. You can enjoy it on its own or pair it with whole-grain bread for a heartier meal. Top it with fresh herbs or a sprinkle of cheese if you like, but remember that keeping it simple keeps it low calorie!

How to store Low Calorie Cabbage Fat Burning Soup

You can store this soup in an airtight container in the fridge for up to 5 days. If you want to keep it longer, freeze the soup in portions. It can last in the freezer for up to 3 months. Thaw it overnight in the fridge before reheating.

Tips to make Low Calorie Cabbage Fat Burning Soup

Use fresh vegetables for the best taste and nutrition.
Adjust the seasoning according to your taste. If you like more spice, add some pepper flakes.
You can blend the soup for a smooth texture if you prefer.

Variation

You can add other vegetables like zucchini or green beans. Some people like to add a protein source such as beans or lentils to make it more filling.

FAQs

Can I use chicken broth instead of vegetable broth?
Yes, you can substitute chicken broth for vegetable broth if you prefer a non-vegetarian option.

Is this soup vegan?
Yes, this soup is vegan as it is made with vegetable broth and does not contain any animal products.

Can I add meat to this soup?
Absolutely! You can add cooked chicken, turkey, or ground beef if you would like to include meat. Just make sure to adjust the cooking time accordingly.