Ingredients
Scale
- 1 1/2 cups milk (regular, almond, or coconut)
- 1 – 2 chai tea bags (2 for stronger flavor)
- 1/2 teaspoon pure vanilla extract
- 1 tablespoon pure maple syrup
- Optional: ground cinnamon, nutmeg, or allspice
Instructions
- Heat milk until steaming (not boiling) in the microwave or in a saucepan on the stovetop.
- Pour steaming milk over chai tea bag(s) in a mug and steep for 3-5 minutes.
- Remove tea bag(s).
- Stir in vanilla and maple syrup.
- Pour into a mug and serve hot.
- Optional: Lightly dust with ground cinnamon, nutmeg, or allspice.
Notes
For a cold version, use iced milk and chilled chai tea. Adjust sweetener and spices to match your taste preferences.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Beverage
- Method: Heating
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 20g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 0g
- Protein: 8g
- Cholesterol: 20mg
Keywords: chai tea, latte, maple syrup, warm beverage, fall drink