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Nigerian Chicken Stew

A delicious and hearty Nigerian Chicken Stew rich in spices, perfect for pairing with rice.

  • Total Time: 70 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2.5 lbs bone-in chicken (thighs or drumsticks), cleaned
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon curry powder
  • 1 teaspoon thyme
  • 1 onion, chopped
  • 1/4 cup vegetable oil
  • 4 large Roma tomatoes
  • 1 large red bell pepper
  • 1 small red onion
  • 2 scotch bonnet peppers (or 1 for less heat)
  • 2 tablespoons tomato paste
  • 1 teaspoon garlic powder
  • 1 teaspoon ginger powder
  • 1 bouillon cube
  • Salt to taste

Instructions

  1. Season the chicken with salt, black pepper, paprika, curry powder, thyme, and chopped onions. Let marinate for 30 minutes.
  2. In a large skillet, heat vegetable oil over medium-high heat. Sear the chicken until browned on both sides. Set aside.
  3. Blend the tomatoes, red bell pepper, small red onion, and scotch bonnet peppers into a smooth mixture.
  4. In the same skillet, fry the tomato paste for about 2 minutes, then add the blended sauce. Reduce heat to medium and cook for 10 minutes.
  5. Add garlic powder, ginger powder, the bouillon cube, and salt. Stir to combine.
  6. Return the browned chicken to the pot and simmer on low heat for 25 to 30 minutes, until the chicken is tender and the stew thickens.
  7. Serve hot with rice, fried plantains, or cauliflower rice.

Notes

For added depth of flavor, try using different bell pepper varieties. Adjust the heat by modifying the number of scotch bonnet peppers.

  • Author: jessica-baker
  • Prep Time: 30 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Nigerian
  • Diet: Paleo

Nutrition

  • Serving Size: 1 serving
  • Calories: 500
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 100mg

Keywords: Nigerian stew, chicken stew, African cuisine