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No-Bake Protein Balls

Quick, energy-packed snack made without baking, customizable for your taste.

  • Total Time: 30 minutes
  • Yield: 12 servings 1x

Ingredients

Scale
  • 1 cup oats
  • 1/2 cup peanut butter
  • 1/3 cup honey
  • 1/2 cup protein powder
  • 1/4 cup chocolate chips
  • 1/4 cup chopped nuts or seeds (optional)

Instructions

  1. In a bowl, combine oats, peanut butter, honey, protein powder, and chocolate chips.
  2. Mix until all ingredients are well combined.
  3. If the mixture is too sticky, adjust it with more oats or protein powder.
  4. Use your hands to form small balls from the mixture.
  5. Place the balls on a baking sheet and refrigerate for at least 30 minutes.
  6. Enjoy as a quick snack!

Notes

Store in an airtight container in the refrigerator for about a week. Can freeze for longer storage.

  • Author: jessica-baker
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Baking
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 8g
  • Sodium: 50mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: snack, no-bake, protein, healthy, energy boost