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Roasted Brussels Sprouts and Sweet Potatoes

A delightful blend of roasted Brussels sprouts and sweet potatoes, providing a perfect balance of flavor and nutrition.

  • Total Time: 50 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1.5 lbs Brussels Sprouts, fresh, trimmed and halved
  • 2 medium Sweet Potatoes, peeled and cubed into 1-inch pieces
  • 3 tablespoons Olive Oil, extra virgin
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • 1/2 teaspoon Smoked Paprika
  • 1 teaspoon Salt, or to taste
  • 1/2 teaspoon Black Pepper, freshly ground, or to taste
  • 12 tablespoons Maple Syrup or Balsamic Glaze (optional, for drizzling after roasting)
  • Toasted Nuts or Seeds (optional, for garnish)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Wash and prepare the Brussels sprouts by washing them under cold water and slicing them in half.
  3. Peel and cube the sweet potatoes into 1-inch pieces.
  4. In a large bowl, mix the Brussels sprouts and sweet potatoes with olive oil, garlic powder, onion powder, smoked paprika, salt, and black pepper.
  5. Spread the seasoned vegetables on a lined baking sheet in a single layer.
  6. Roast for 25-35 minutes, flipping midway for even browning.
  7. Check for doneness; vegetables should be tender and golden.
  8. Add optional maple syrup or balsamic glaze and toasted nuts or seeds before serving.
  9. Serve immediately and enjoy!

Notes

Store leftovers in an airtight container in the fridge for 3-5 days. They can also be frozen for up to 3 months.

  • Author: jessica-baker
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian, Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 8g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 6g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Brussels sprouts, sweet potatoes, roasted vegetables, healthy side dish, vegan recipe