Salmon Spinach Orzo Pasta

Update : November 13, 2025

Why Make This Recipe

Salmon Spinach Orzo Pasta is a tasty and comforting dish that brings together healthy ingredients in one pot. With the flaky salmon, fresh spinach, and the creamy sauce, it’s a meal that feels special but is simple to prepare. This recipe is great for a weeknight dinner or when you want to impress guests without spending hours in the kitchen.

How to Make Salmon Spinach Orzo Pasta

Ingredients

8 oz orzo
2 tablespoons olive oil
3 cloves garlic, minced
1 cup sun-dried tomatoes, chopped
4 cups fresh spinach
12 oz salmon fillet
1 cup heavy cream
Salt and pepper to taste
Parmesan cheese for serving

Directions

Cook orzo according to package instructions. Drain and set aside.
In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant.
Stir in sun-dried tomatoes and cook for 2 minutes.
Add fresh spinach and cook until wilted.
Push the vegetables to the side of the skillet and add the salmon fillet. Cook on each side until golden and cooked through. Remove salmon and flake into pieces.
Pour in heavy cream, stir to combine, and then add the cooked orzo and flaked salmon. Season with salt and pepper.
Serve warm, topped with Parmesan cheese.

How to Serve Salmon Spinach Orzo Pasta

Serve Salmon Spinach Orzo Pasta warm on individual plates or in a large serving bowl. Top with freshly grated Parmesan cheese for added flavor. You can also add some cracked black pepper or red pepper flakes for a spicy kick. This dish pairs well with a green salad or crusty bread.

How to Store Salmon Spinach Orzo Pasta

To store leftovers, let the pasta cool completely before transferring it to an airtight container. It can be kept in the refrigerator for up to 3 days. For longer storage, you can freeze the pasta in a freezer-safe container for up to 2 months. To reheat, simply warm it in a skillet over medium heat or in the microwave.

Tips to Make Salmon Spinach Orzo Pasta

Make sure not to overcook the salmon; it should be tender and flaky.
You can use fresh or frozen spinach depending on availability.
Adjust the amount of sun-dried tomatoes based on your preference; you can add more for a stronger flavor.

Variation

You can modify this recipe by adding different vegetables like bell peppers or peas. If you prefer a lighter dish, use half and half instead of heavy cream. For a more intense flavor, add herbs like dill or basil.

FAQs

Can I use canned salmon?
Yes, canned salmon can work well in this recipe. Just make sure to drain it well before adding it to the dish.

Is orzo gluten-free?
Traditional orzo is made from wheat, so it is not gluten-free. However, you can find gluten-free orzo made from rice or corn if needed.

Can I make this recipe in advance?
Yes, you can make it a day ahead and store it in the fridge. Just reheat gently before serving to avoid overcooking the salmon.