why make this recipe
Savory Cabbage Beef Bake is a delicious and comforting meal that’s easy to prepare. It combines ground beef, tender cabbage, and flavorful ingredients into a warm bake. This dish is not only filling but also a great way to enjoy vegetables. Plus, it is perfect for a family dinner or meal prep. You can make it ahead of time and simply reheat it when you’re ready to eat.
how to make Savory Cabbage Beef Bake
Ingredients
- 1 lb ground beef
- 1 small onion, chopped
- 1 small cabbage, shredded
- 1 can (14.5 oz) diced tomatoes, with juice
- 1 cup cooked rice
- 1 tbsp Worcestershire sauce
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
Directions
- Preheat oven to 350°F (175°C). Grease a 9×13-inch baking dish.
- In a skillet over medium heat, cook ground beef and onion until browned, about 7 minutes. Drain fat.
- Add shredded cabbage, diced tomatoes, cooked rice, Worcestershire sauce, garlic powder, paprika, salt, and pepper. Stir well.
- Simmer the mixture for 5 minutes to blend flavors.
- Transfer to the baking dish, spreading evenly.
- Cover with foil and bake your Savory Cabbage Beef Bake for 30–35 minutes, until cabbage is tender.
- Let rest for 5 minutes, then serve warm.
how to serve Savory Cabbage Beef Bake
This dish can be served by itself or accompanied by a simple salad or some crusty bread. It is a hearty meal that everyone will enjoy. You can also add some cheese on top before baking if you like a cheesy flavor.
how to store Savory Cabbage Beef Bake
To store leftovers, let the Savory Cabbage Beef Bake cool completely. Then, cover it tightly with plastic wrap or aluminum foil. It can be stored in the refrigerator for up to 3 days. If you want to keep it longer, you can freeze it for up to 3 months. Just thaw in the refrigerator before reheating.
tips to make Savory Cabbage Beef Bake
- Use a mixture of beef and pork for added flavor.
- Feel free to add other vegetables like bell peppers or carrots to increase nutrition.
- If you like a bit of spice, add some crushed red pepper flakes or hot sauce.
- For a vegetarian version, substitute the beef with beans or lentils.
variation
You can replace the ground beef with ground turkey or chicken for a lighter option. Also, experiment with different spices such as cumin or Italian seasoning to change the flavor profile.
FAQs
1. Can I use frozen cabbage for this recipe?
Yes, frozen cabbage will work, but you may want to thaw and drain it first to remove excess moisture.
2. How can I make this dish gluten-free?
To make it gluten-free, ensure that the Worcestershire sauce and other sauces used do not contain gluten. You can also use gluten-free rice.
3. Can I make this ahead of time?
Absolutely! You can prepare it the day before and store it in the refrigerator until you’re ready to bake it. Just add a few extra minutes to the baking time if it’s cold from the fridge.
Savory Cabbage Beef Bake
A delicious and comforting meal combining ground beef, tender cabbage, and flavorful ingredients into a warm bake, perfect for family dinners or meal prep.
- Total Time: 55 minutes
- Yield: 4 servings 1x
Ingredients
- 1 lb ground beef
- 1 small onion, chopped
- 1 small cabbage, shredded
- 1 can (14.5 oz) diced tomatoes, with juice
- 1 cup cooked rice
- 1 tbsp Worcestershire sauce
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat oven to 350°F (175°C). Grease a 9×13-inch baking dish.
- In a skillet over medium heat, cook ground beef and onion until browned, about 7 minutes. Drain fat.
- Add shredded cabbage, diced tomatoes, cooked rice, Worcestershire sauce, garlic powder, paprika, salt, and pepper. Stir well.
- Simmer the mixture for 5 minutes to blend flavors.
- Transfer to the baking dish, spreading evenly.
- Cover with foil and bake for 30–35 minutes, until cabbage is tender.
- Let rest for 5 minutes, then serve warm.
Notes
For a vegetarian version, substitute beef with beans or lentils. You can also add cheese on top before baking for a cheesy flavor.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Beef
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 8g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 70mg
Keywords: cabbage, beef, bake, comfort food, family dinner, meal prep



