Ingredients
- Chicken crumbles
- Eggs
- Potatoes
- Bell peppers
- Onions
- Spices (e.g., cumin, chili powder, paprika)
- Salt
- Pepper
Instructions
- In a skillet, cook the chicken crumbles with spices over medium heat until browned.
- In another pan, scramble the eggs until cooked through.
- Roast the potatoes, peppers, and onions in the oven at 400°F (200°C) for about 20-25 minutes until tender and slightly caramelized.
- Combine everything in bowls and serve hot.
Notes
Feel free to adjust the spice levels according to your taste. Use fresh herbs like cilantro for added flavor when serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking and Skillet Cooking
- Cuisine: Mexican
- Diet: Protein-rich
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 210mg
Keywords: breakfast, Tex-Mex, healthy, chicken, eggs, brunch