Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Vegetarian Pasta Primavera

A colorful and healthy dish featuring fresh vegetables and pasta, perfect for any occasion.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 8 oz pasta (spaghetti, penne, or your choice)
  • 2 tbsp olive oil
  • 1 bell pepper, sliced
  • 1 zucchini, sliced
  • 1 cup cherry tomatoes, halved
  • 1 cup broccoli florets
  • 2 cloves garlic, minced
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp Italian seasoning
  • Fresh basil for garnish
  • Parmesan cheese (optional)

Instructions

  1. Cook the pasta according to package instructions. Drain and set aside.
  2. In a large skillet, heat olive oil over medium heat.
  3. Add the bell pepper, zucchini, and broccoli. Sauté for about 5-7 minutes until they are tender.
  4. Add the garlic, salt, black pepper, and Italian seasoning. Cook for an additional 2 minutes.
  5. Toss in the cooked pasta and cherry tomatoes, mixing everything together.
  6. Cook for another 2-3 minutes to heat through.
  7. Serve warm, garnished with fresh basil and Parmesan cheese if desired.

Notes

Use seasonal vegetables for the best flavor. Feel free to customize with other vegetables or add chickpeas or tofu for extra protein.

  • Author: jessica-baker
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Italian
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 5mg

Keywords: vegetarian, pasta, primavera, healthy, easy recipe